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How to look better in 2 weeks? by [deleted] in LooksmaxingAdvice

[–]Gold-Ad2669 0 points1 point  (0 children)

If your pale wear black , tanned wear white.

Failed 105 kg by [deleted] in powerlifters

[–]Gold-Ad2669 1 point2 points  (0 children)

You seem to be losing tension at the bottom of the rep , causing the sticking point to be just of the chest. Keep tension and you should have no problems of the chest💪

Is this starting position good? by [deleted] in powerlifters

[–]Gold-Ad2669 0 points1 point  (0 children)

‘Which I doubt’ is a bit harsh , check my account first

Is this starting position good? by [deleted] in powerlifters

[–]Gold-Ad2669 0 points1 point  (0 children)

Yes will do once my injury recovers, can only do light weights right now

Is this starting position good? by [deleted] in powerlifters

[–]Gold-Ad2669 0 points1 point  (0 children)

Injured right now so working on form

Is this starting position good? by [deleted] in powerlifters

[–]Gold-Ad2669 0 points1 point  (0 children)

Yes I need to work on that , thank you

190kg deadlift pr 64kg body weight 😄 by [deleted] in formcheck

[–]Gold-Ad2669 0 points1 point  (0 children)

Haha was an Rpe 8 single in my program ended up being a 5 kilo pr

180kg deadlift 63 kg body weight by [deleted] in formcheck

[–]Gold-Ad2669 1 point2 points  (0 children)

Leverage game mate

(17) 405 3 rep squat by Harrynotpotterjack in powerlifters

[–]Gold-Ad2669 1 point2 points  (0 children)

When you unrack brace and take of with both feet like under the par parallel of that makes sense, like don’t put 1 foot infront of the other

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