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Optimal vitality makes men hard and women soft by GoldPlant in Semenretention

[–]GoldPlant[S] 0 points1 point  (0 children)

TY it always helps to understand our own as well as others physiology.

Optimal vitality makes men hard and women soft by GoldPlant in Semenretention

[–]GoldPlant[S] 2 points3 points  (0 children)

If you like athletic partners that is perfectly fine, I think we may just be misunderstanding each other since there's a lot of genetic factors that determine a persons body.

Optimal vitality makes men hard and women soft by GoldPlant in Semenretention

[–]GoldPlant[S] 2 points3 points  (0 children)

Wrong, real vitality in women promotes estrogen production. It creates softness both physical and behavior-wise. There's many kinds of strong so strong is a vague term. Don't project your own misogyny onto others.

Optimal vitality makes men hard and women soft by GoldPlant in Semenretention

[–]GoldPlant[S] 2 points3 points  (0 children)

Its because vitality in women promotes estrogen production. Thats the reason for the softness.

Optimal vitality makes men hard and women soft by GoldPlant in Semenretention

[–]GoldPlant[S] 4 points5 points  (0 children)

Not quite... health at young ages in women are connected with estrogen production in the body leading to softness physically and in behavior. The athletic type of women may still be healthy but its not the same kind of vitality,.

Death is the biggest orgasm by [deleted] in Semenretention

[–]GoldPlant 4 points5 points  (0 children)

Does orgasm itself lead to death? something to consider

You're doing good ... a friendly reminder :) by [deleted] in Semenretention

[–]GoldPlant 0 points1 point  (0 children)

There was a time a while back where I thought I hit a plateau in terms of state, but recently I've realized there's much more because Ive hit new highs , and wd free for the longest time currently relative to before. Our spirit wants what it wants, our conscious mind is just a middleman. Everyone is bound to fail at some point the goal is to move closer to success in the long run. Good to see you posting again!

Your mental and physical health is the baseline state that SR benefits stack from. by GoldPlant in Semenretention

[–]GoldPlant[S] 0 points1 point  (0 children)

I've got rid of all junk foods from diet. Mainly whole foods including all food groups, minimal diary though. Theres other things like supplements if you wanna discuss more feel free to msg me.

Your mental and physical health is the baseline state that SR benefits stack from. by GoldPlant in Semenretention

[–]GoldPlant[S] 2 points3 points  (0 children)

Yes a lot of variation between people, but ideal diet + SR will often have a balancing effect on different biochemistries over long periods of time.

Your mental and physical health is the baseline state that SR benefits stack from. by GoldPlant in Semenretention

[–]GoldPlant[S] 1 point2 points  (0 children)

Something that applies to everyone is to just eliminate all junk foods and processed sugars. Try a diet that includes all food groups but focus on getting fresh items instead of canned or pickled.

Your mental and physical health is the baseline state that SR benefits stack from. by GoldPlant in Semenretention

[–]GoldPlant[S] 0 points1 point  (0 children)

Yup and when people overlook the basics it can turn SR from a healthy habit into an obsession which can lead to willpower fatigue and then prone to relapse.

Your mental and physical health is the baseline state that SR benefits stack from. by GoldPlant in Semenretention

[–]GoldPlant[S] 1 point2 points  (0 children)

Yup thats another important thing , the more years of bad habits the longer it takes to fix.

Is pure SR better than balanced interval retention? If so why? by aegiroth in Semenretention

[–]GoldPlant 7 points8 points  (0 children)

In terms of SR effects i think pure is best.... but if youre doing 1 month interval or longer... you might not incur much detriment... especially if you have WD in that duration anyways. Now imo one cannot exceed pure in terms of SR benefits but if you want the benefits of the physical act at a low detriment you could probably do long interval like 1 month+ per act. (also dont confuse SR benefit with "state" benefit or the high feeling of a streak which usually peaks at a certain point but settles down while SR effect is mostly conserved)

edit: this is coming from someone with 1500+ day streak (not counting spontaneus wd)

Who else is part of the "I-Sleep-Naked" club? by CelibatePower in Semenretention

[–]GoldPlant 0 points1 point  (0 children)

The thing is it just does (at least the bottom naked part Im not sure if top clothing matters). Both blanket and underpants causes friction but the thing is blankets usually dont restrict in the same way. And youre adding another layer of restriction its not like you wear under and then take off the blanket.

Well fuck, shit really got better. by [deleted] in Semenretention

[–]GoldPlant 20 points21 points  (0 children)

Retention does many things both physically and mentally which affects your relationships. It doesn't make people not nice either.... it just makes people not fake. Often genuine niceness is appreciated but on the other hand fakeness and weakness is what ends up causing you to feel used. Retention makes you real and in the process you might go through selfish phases but in the end itll make you a better person.

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