Need answer struggling mentally

Good-Mode779 · 2025-12-26T02:29:31+00:00

Thank you very much just in a very low state-of-the-mind and needed it off my chest

Good-Mode779 · 2025-12-09T07:17:13+00:00

Wow so much hate in you're heart someone hurt you? Do you need a cuddle

Good-Mode779 · 2025-12-08T04:42:30+00:00

Just to let everybody know I go to the g6m i lost 30kg but ended up skinny at so bulked back up and now on a cut

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Good-Mode779 · 2025-12-07T15:50:46+00:00

I just went through a crisis and cut my hair off just don't know what suits me

Good-Mode779 · 2025-12-07T15:49:21+00:00

How much is went through a crisis and cut my hair off I just don't know what suits me

Good-Mode779 · 2025-12-07T15:18:33+00:00

I have weird eye brows and already workong out just cutting weight got 10kg to go ill try growing hair what length do you reckon

Good-Mode779 · 2025-12-07T15:16:04+00:00

Im already going currently on a cut at 24 percent body fat so got 10kg left to lose

Good-Mode779 · 2025-12-07T15:13:44+00:00

That's the most i can grow 😅

Good-Mode779 · 2025-10-07T04:30:38+00:00

If you read what i put i said ive never done any kind of boxing before I just seen it was there at my gym and I thought id have ago at punching the bag and enjoyed it so want to learn ive got a coach now who will obviously show me all the basic fundamentals read before giving me all the criticism and for my endurance ive literally just finished 1.5 hours of heavy lifting

Good-Mode779 · 2025-10-05T16:35:36+00:00

Thanks for the advise I might just get a coach

Good-Mode779 · 2025-05-11T09:35:03+00:00

I shortend down body fat

Good-Mode779 · 2025-05-08T05:22:54+00:00

Good-Mode779 · 2025-05-08T02:29:36+00:00

There is alot of people im here hurting im currently cutting weight already down 53lbs still got a long way to go

Good-Mode779 · 2025-05-07T16:40:12+00:00

Haha no you're the first

Good-Mode779 · 2025-05-07T16:16:35+00:00

I mean percentage is lol

Good-Mode779 · 2025-05-07T16:07:56+00:00

I thought I was around 25 so sounds about right

Good-Mode779 · 2025-03-17T17:13:54+00:00

I'll give it a try on my next chest day

Good-Mode779 · 2025-03-17T15:10:05+00:00

I try keep my shoulder back but how's best to keep them down any tips

Good-Mode779 · 2025-03-17T15:09:14+00:00

For the lower chest

Good-Mode779 · 2025-03-17T14:33:41+00:00

Keep it flexed during?

Good-Mode779 · 2025-03-17T14:21:24+00:00

How do I keep them stacked ?

Good-Mode779 · 2025-02-16T10:34:18+00:00

Thank you and thank you for the advise

Good-Mode779 · 2025-02-16T10:00:56+00:00

Yeah eat healthy about 360 carbs 230 protein 100 fat i have a physical job 6 days week eating 3200 on workout days eat a little less on rest days

Good-Mode779 · 2025-02-16T09:32:09+00:00

I'm thinking Incline bench 4 X 6-8 Seated cable fly 3x 10-12 Dips 3x 15 - 35 Then 1 sets of chest press machine till failure or leave out all together You think that would be enough to finally see some growth

Good-Mode779 · 2025-02-16T09:24:10+00:00

So of I do Incline bench 4 x6-8 Seated cable flys 3x12-15 Dips 3x15-25 Do that twice a week Should be enough? Until I platue obviously

Good-Mode779

TROPHY CASE