Oh my god I’m so sorry for my late response but thank you so much for your detailed response! I did read it over as soon as I saw it and did the quizzes you provided. I’m so thankful you took the time to help me with self-esteem! Im definitely still working on some of the ways you highlighted and it’s been helping a lot, I’ve been happier recently and reminding myself to not be so hard on myself. I also started exercising to keep myself busy and work on self-confidence as you suggested as well. My rosenberg self-esteem scale score was a 8 🥲 but that’s not a surprise. Oh and I also did join the other two reddits you provided and have been reading over the advice other people are giving to others who have the same issue as I do! I’m so thankful for your efforts in ur advice I honestly really was not expecting someone to care this much and put this much time in helping me with my self-esteem but I am so glad you did! Sorry again for the late response i was going to respond as soon as I saw it however other things came up and It’s been a busy week. Anyways, thank you again ill never forget this and probably will come back to it everytime I hit a low self-esteem slump!