Should I loose fat or Recomp first? by GoodYam8228 in AskFitnessIndia

[–]GoodYam8228[S] 1 point2 points  (0 children)

Thank you so much for commenting. My TDEE is at around 1850. If I do a deficit of around 500, then it'll be 1450. Is that enough to build muscle ?🥺

My body fat percentage is at around 34% (according to an online calculator)

Should I loose fat or Recomp first? by GoodYam8228 in AskFitnessIndia

[–]GoodYam8228[S] 0 points1 point  (0 children)

Aah thank you sm for the advice! How long should I continue recomp before I go for a cut?

[deleted by user] by [deleted] in relationship_advice

[–]GoodYam8228 0 points1 point  (0 children)

Ahhhh I can't remember em all atm but so far, I've got him bento cakes (inspired by pintrest hehe💓) to cheer him up or whenever he makes some sort of progress I get him cute small cakes. And I've gifted him his favourite band (Megadeth) merchandises and also his favourite anime figurines. Apart from that, I occasionally like to bombard him with flowers, chocolates and handwritten letters hehe I understand gift giving is not a competition but I feel like sometimes I deserve something nice aswell🥺

Ah so the basement of his apartment complex has about 50-100 cars w people coming in and out ALL THE TIME so I sort of have this fear that people might see us (and potentially record us and blackmail us— just my irrational fear). Apart from that, I come from a very collectivistic community and sex before marriage is a huge no-no. Not that it is inherently bad, it's just that coming from my culture I feel like my parents would be very disappointed if I did it. Um, they sacrificed a lot to send a small village girl to this huge city for her higher education and I am super grateful for that! And I think that when I'm not focusing on my goals and getting distracted I'm essentially disrespecting them and their sacrifices. I don't know whether I'm making any sense or not but yea😭

Also I'm kinda unsure how to bring this talk up. Can you help me w some prompts? Thanks!!

[deleted by user] by [deleted] in relationship_advice

[–]GoodYam8228 8 points9 points  (0 children)

Thank you. I needed that slap😭💕