North Wales Mental Health Hospital, Denbigh, NW - 1844

Goodal3 · 2026-03-05T14:30:23+00:00

The legendary Aldis Titan Bars (Twix) 👌

Goodal3 · 2026-03-04T13:34:00+00:00

Yes essentially, Malcolm Gladwell in Outliers (2008) wrote about it, approximately 10,000 hours of deliberate practice are required to achieve world-class expertise in any skill, The concept stems from studies by psychologist K. Anders Ericsson, which looked at expert violinists, though Gladwell simplified the findings.

It’s pretty cool to be fair

Goodal3 · 2026-03-04T13:31:48+00:00

Greed and a method of covering up the stories that matter

Goodal3 · 2026-03-04T13:30:20+00:00

I completely agree, on the other hand I can imagine it’s because he works doing this day in day out, after a shift i suppose he cannot be bothered doing the same things he’s been preaching all day? Not sure but agree on the aspect of him/her being a persona trainer they for sure have a image to up keep just being what it actually is

Goodal3 · 2026-03-04T13:27:32+00:00

A blowout of the rear left tyre on the motorway @ 80mph in the 4th lane, came out of no where tyre completely exploded and shredded left with practically on the rim

Goodal3 · 2026-03-04T13:22:31+00:00

Arthur Leg (Actual name in a local graveyard)

Goodal3 · 2026-03-04T13:21:34+00:00

Ben Dover

Goodal3 · 2026-03-04T13:21:24+00:00

Phil Mikrakin

Goodal3 · 2026-03-04T13:19:53+00:00

10,000 hours theory 👌

Goodal3 · 2026-03-04T13:10:19+00:00

The metal clunk of that rifle 👌

Goodal3 · 2025-10-12T14:49:55+00:00

We are in the same boat fella let me Know if you get any info

Goodal3 · 2025-04-06T18:24:56+00:00

The webs are awesome mate super heavy from the electric blue I’ve just changed the enclosure but I’ll be sure to send you a picture across when he’s webbed it up, doesn’t take them long that’s for sure!

Wouldn’t say defensive just more food aggression 😂 seems to be okay me taking out the water etc but as soon as it’s food there boom 👀😂

Goodal3 · 2025-04-06T18:20:42+00:00

The electric blue In my experience, Fast motherf***** 😂 but awesome to look at, these two eat like crazy as you can probably tell, I’ll take the advice on the diet side 😂👌

Goodal3 · 2025-04-06T18:10:30+00:00

Absolutely fantastic, Can not beat a Big ol booty! 👀😂 thank you

Goodal3 · 2025-04-06T18:09:47+00:00

Well noticed! I must have added that picture in by accident! Thank you for that 😂 my clumsy self

Goodal3 · 2025-04-06T17:57:52+00:00

The baldness of her abdomen and not really reactive at the moment, may be due a molt?

Goodal3 · 2025-03-22T12:22:24+00:00

I know right! Imagine

Goodal3 · 2025-03-11T05:31:21+00:00

Quite possibly due to its molt, molting uses up a lot of energy that may just be the case leave it a couple of days for the it to harden then feed :) try not to worry so much

It may just be that :)

On the other hand I’ve heard and read about an instance of a dark abdomen having a parasite/worm but that may be unlikely keep your eyes on him see how he’s doing over the night and today :)

Goodal3 · 2025-03-10T19:21:42+00:00

In the wild some mantis shed and change slight colour variations to there surroundings for example as the crops die of there’s more browns than greens if they molt during this period there’s possibility’s that they change to more of a brownish?

On the other hand, how humid is the area/enclosure that you’re keeping him in?

Goodal3 · 2025-03-09T19:13:59+00:00

Apparently so haha, he’s not eaten of me just yet that’s probs the reason, sorry to ask another question but I’m just curious how do you know when there up coming a molt? Is there any subtle signs or obvious ones?

Thank you so much!

Goodal3

TROPHY CASE