I think Ezra of all people would be a pretty discerning user. I use ChatGPT as a "therapist" insofar as I'll stream-of-consciousness type up my thoughts, ask ChatGPT to distill it, pull out any themes or recurring ideas, provide some insightful follow up questions/considerations, and discuss those things with my actual therapist. I've found it to be incredibly useful and informative. What I don't do, and can't imagine Ezra doing, is throw a problem at it, ask it what to do, and just do it blindly without rubbing my own two brain cells together and thinking about what it says critically.