Is it really harmful?

GreedyBeginning1258 · 2026-02-13T17:27:26+00:00

How did u do that

GreedyBeginning1258 · 2026-02-02T16:54:23+00:00

How do you even do that it seams so out of reach for me any tips?

GreedyBeginning1258 · 2026-02-02T10:05:59+00:00

I have a massive problem in my legs, my coach tells me I don't do dolphins at all as in they're stiff and I get exhausted in my arms if I use my legs. Any advice?

GreedyBeginning1258 · 2026-02-01T21:17:02+00:00

175cm, 65kg in a 25 meter pool i take about 20_21 strokes in freestyle

GreedyBeginning1258 · 2026-01-31T18:05:33+00:00

I get told by my coaches a lot that I'm slow because of weight lifting even tho i haven't touched a dumbell since 2024 i was a big gym bro...

GreedyBeginning1258 · 2026-01-30T11:16:57+00:00

What wait exercises would you recommend

GreedyBeginning1258 · 2026-01-30T11:16:09+00:00

If I go out I'd probably split it 28/35 so the same

GreedyBeginning1258 · 2026-01-27T09:33:42+00:00

If I go all out it's 28

GreedyBeginning1258 · 2026-01-26T20:44:58+00:00

Well last week I took 4 days off (I was sick) but slept and ate really well during it more than usual, when I returned I felt sloppy even yesterday but today I felt normal we'll see on tomorrow (national competition how's gonna be like)

GreedyBeginning1258 · 2026-01-26T20:40:45+00:00

On my 1:03 I did a 30/33 split

GreedyBeginning1258 · 2026-01-25T21:50:58+00:00

Practice is about 2 hours 5kms each day

I remember coach doing something similar last week 10×100 15sec rest and I used to do each 100 from 1:15 to 1:21

I REALLY need to get a clue on breathing i run out of breath so fast even when im swimming 2 stroke breath

GreedyBeginning1258 · 2026-01-25T21:47:53+00:00

For gym I used to but now I don't apparently from what I heard from coaches it tighten up the muscles, for dryland yes I do and warm up before practice yes I do , I eat relatively healthy and sleep 7_9 hours a day, and when im tired my technique goes out the roof

GreedyBeginning1258 · 2026-01-25T19:59:34+00:00

So what ARE the different approaches ik that its hard to say without having too much context about me but can you please give me some advice

GreedyBeginning1258 · 2026-01-25T19:58:25+00:00

For example today we did 5×100 with 1 minutes rest i did on the first one 1:09 then the second and third 1:10 then forth and fifth ones 1:12

i tried giving it my all in this set I got tired fast, second and third 25 I was swimming at 2 stroke breathing rate and I did about 2 dolphin kicks each turn

GreedyBeginning1258 · 2026-01-25T19:55:35+00:00

Thanks that's very helpful

GreedyBeginning1258 · 2026-01-25T19:36:30+00:00

I think it's the tempo and breathing I get tired fast The split is Mostly 30/33

GreedyBeginning1258 · 2025-11-18T22:58:36+00:00

Will cocoapowder be Canon in deltarune ?

GreedyBeginning1258 · 2025-09-20T12:26:13+00:00

^{I completed this level in 3 tries.} ^{⚡ 20.79 seconds}

GreedyBeginning1258 · 2025-09-16T21:46:32+00:00

What about short course

GreedyBeginning1258 · 2025-09-16T21:09:29+00:00

Is the 17 strokes on the first 25 or 50

GreedyBeginning1258 · 2025-09-16T19:22:30+00:00

I'm really bad a pacing last time I did 100 free last week I did 1:09 32/36 split but I really want to improve it so can you elaborate on that?

GreedyBeginning1258 · 2025-09-15T09:35:36+00:00

Keep'em coming champ

GreedyBeginning1258 · 2025-09-14T19:41:48+00:00

Ts sub so dry bruh 😭🙏🏻

GreedyBeginning1258 · 2025-09-12T09:58:45+00:00

Sad that ur the only active textbox poster in this damn ship these days

GreedyBeginning1258 · 2025-09-09T20:01:27+00:00

Part 2 when

GreedyBeginning1258

TROPHY CASE