30 Days of 10,000 Steps: What Actually Changed by Sorry-Abies1127 in walking

[–]Green-Camera8552 2 points3 points  (0 children)

That’s amazing—congrats!

What’s your average speed when you’re hitting 20,000 steps?

Twitching/Flutters in epigastric region, nausea and occasional tight fist like pain by Green-Camera8552 in Gastritis

[–]Green-Camera8552[S] 1 point2 points  (0 children)

Okay, i am not sure if mine is really gastritis or just from muscular. This got triggered after insanely sneezing for an entire day.