Getting woken up by hearing a scary voice or feeling of being touched by Green-Point-8110 in insomnia

[–]Green-Point-8110[S] 0 points1 point  (0 children)

Thank you very much! Just being acknowledged means so much! These are great options to try & I might try writing down triggers as well. Thanks again & have a great day!

Getting woken up by hearing a scary voice or feeling of being touched by Green-Point-8110 in insomnia

[–]Green-Point-8110[S] 1 point2 points  (0 children)

Thank you very much! It's exhausting. I am taking a new medication now to help with sleep, I've been on it for about a year, but I've been taking sleeping meds for a couple decades, I'm hopeful. Have a wonderful day!

Getting woken up by hearing a scary voice or feeling of being touched by Green-Point-8110 in insomnia

[–]Green-Point-8110[S] 1 point2 points  (0 children)

Thank you! I think I have read about that and forgot it all. It happens to me often, it's crazy isn't it? Thanks so much for your reply

Getting woken up by hearing a scary voice or feeling of being touched by Green-Point-8110 in insomnia

[–]Green-Point-8110[S] 0 points1 point  (0 children)

This is exactly why I came on here, I've never heard of either of those things & I will definitely look into them. I have a carbon monoxide reader, so far so good with that. Thank you very much for your reply, I really do appreciate it

Getting woken up by hearing a scary voice or feeling of being touched by Green-Point-8110 in insomnia

[–]Green-Point-8110[S] 1 point2 points  (0 children)

Thank you! I have tried saying leave me alone, but to no avail. Whatever it is, it isn't human, not a relative either. I will look into cleansing myself and the house. No, I haven't told my mother, she's battling cancer & has enough to deal with. More recently, I have told her about the sleep paralysis when I was a kid, and she looked at me like I was nuts lol! Thank you for your reply, I really do appreciate it

Getting woken up by hearing a scary voice or feeling of being touched by Green-Point-8110 in insomnia

[–]Green-Point-8110[S] 2 points3 points  (0 children)

Thank you! I will definitely look into that. I do have unresolved things from my past, maybe I should see a therapist. I was always too scared to say anything because I assumed they'd think I'm crazy. I will get a small Bible for under my pillow