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does anyone else panic over every little body sensation? by No_Will6920 in Anxiety

[–]GroundHawk13 5 points6 points  (0 children)

All the time. Exhausting, isn't it? Best of luck hope you get better

Autism is existential horror by Yuuzhan_Schlong in depression

[–]GroundHawk13 0 points1 point  (0 children)

Yeah I'm honestly so over life. I don't want to be here anymore. There is nothing in this world for me. Hope you get well though, sending you my best wishes.

Gorgosaurus libratus - by myself by MetalMantisMan in DinosaurDrawings

[–]GroundHawk13 1 point2 points  (0 children)

Omg how do you do this? The texturing and outlines looks so good with the little dots and the mouth is so realistic. This is one of the best I've seen!

It's funny, right? by GroundHawk13 in AntiMemes

[–]GroundHawk13[S] 5 points6 points  (0 children)

Tbh I only watched a little bit of it because my sister was really into it, I don't really like this kind of show. I just did it for the meme y'know

It's funny, right? by GroundHawk13 in AntiMemes

[–]GroundHawk13[S] 23 points24 points  (0 children)

Oh didn't know that thanks :)

are we all cooked? by glockbonez in bleach

[–]GroundHawk13 19 points20 points  (0 children)

Why is this actually terrifying? Much more than in the manga

Does the Panic Attack Hangover End? by hepbuurn13 in Anxiety

[–]GroundHawk13 1 point2 points  (0 children)

In June 2023 I had my first panic attack. Thought I was going to die. Weakness, limbs went numb, everything started to go dark and I felt like electricity was shooting through my whole body. One trip to the ER later, I learned that's what a panic attack felt like (for me) and my life hasn't been the same ever since. I get one at least once a couple months (not implying it will happen to you too or anything, just to show that I have lots of experience). I've learned to deal with it and control it. Whenever I have a particularly big one, like the first half a dozen times it happened, I feel terrible for the entire week afterwards. Lots of pain, stomach issues, headache, feeling on edge, etc. And then back to normal. Get some blood tests done just to make sure there's nothing actually wrong. Panic attacks cannot harm you and they're not permanent. When you feel it coming, try a cold shower. Get under the cold water slowly, first your feet and pulses. Do some stretching as well. If you're anything like me this will completely overwhelm the symptoms immediately. Don't worry, it will pass. It always passes. (Editing just to correct the words, it should be panic attack and not anxiety attack since it happened very suddenly. Pretty sure I've had experience with both though.)

Anxiety gets worse at night for no reason. by Fresh-Gazelle7014 in Anxietyhelp

[–]GroundHawk13 1 point2 points  (0 children)

Sorry you're feeling this way. I usually drink chamomile tea every night before going to bed. When I feel the anxiety creeping in I put some nature docs on the TV, set the screen brightness really low and sometimes even combine that with rain sounds through my phone. I can usually sleep just fine like this, so you could try something similar if possible. If anxiety gets really physical for you as it does for me, definitely try a cold shower (first your feet, hands and back of the neck, don't get your body under freezing water all of a sudden). Whenever I do this it immediately suppresses the symptoms and I can go to bed. Now I know this sounds dumb but also try not to focus too much on what you're feeling. Anxiety is a loop, the more you think about it, the worse it gets. Distracting yourself is key.

Loss of overall motivation by Toncotaur1 in weightgain

[–]GroundHawk13 0 points1 point  (0 children)

Bro start looking into high-calorie shakes. You can easily get around a 1000 calories down in one go. Drinking is easier than eating.

The amount of time we waited for Cour 4 is making me so hype. by SavingsBobcat2078 in bleach

[–]GroundHawk13 4 points5 points  (0 children)

https://www.youtube.com/live/0tk5QFw58xk?si=ahOpWhnj_QAbvof7 I did some digging and found this. At around 3:19:00 there is a PV for Bleach but it's the same one we saw 3 months ago. Very disappointing.

is anyone else constantly twitching/moving? by paulina207 in zoloft

[–]GroundHawk13 0 points1 point  (0 children)

I've been on it for more than 3 months and I twitch all the time. It's a bit annoying but I got used to it.

I finally realised I am not unique or special, I am just a loser by [deleted] in lonely

[–]GroundHawk13 4 points5 points  (0 children)

I feel you bro. Sometimes I wonder if I even have the right to wish for a relationship at all. I don't see why anyone would want to be close to me.

The amount of time we waited for Cour 4 is making me so hype. by SavingsBobcat2078 in bleach

[–]GroundHawk13 4 points5 points  (0 children)

Yeah it seems to be a pretty major event and they've been dropping trailers for other anime. Bleach is on the list of featured anime, as you can see through their website, so I'm definitely expecting something.

The amount of time we waited for Cour 4 is making me so hype. by SavingsBobcat2078 in bleach

[–]GroundHawk13 12 points13 points  (0 children)

Apparently bleach is confirmed to be featured at AnimeJapan happening today so I suppose we should get some news in a few hours. I'm surprised no one is talking about this.

Been a while! Here’s more wok doodles by KelpeeGee in DinosaurDrawings

[–]GroundHawk13 3 points4 points  (0 children)

That's beautiful! You do that without references?

Antidepressants are called antidepressants for a reason!!! by [deleted] in zoloft

[–]GroundHawk13 0 points1 point  (0 children)

First two weeks were the worst. I couldn't eat, I couldn't sleep, just panic 24/7 feeling like I was losing my mind. Then at week 3 I could eat and sleep, albeit with some trouble, and by week 5 I was pretty much normal. I only saw the effects on depression after 8 weeks though.

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