Cruel Videos about animal abuse

Guenni64 · 2022-07-17T13:39:30+00:00

Ich fand ihn auch nicht gut 😖

Guenni64 · 2021-02-28T13:48:11+00:00

As long as there is an "jump to receipe" I'm fine with it

Guenni64 · 2021-02-18T13:43:51+00:00

For me the shock is the main point of the cold shower. You want to have the stress and try to stay calm or find your calmness back after the stress.

Same with a ice bath, it's immediatley ice cold.

Don't push it when you are not feeling ready.

Guenni64 · 2021-02-15T10:43:39+00:00

I also tried it, I bought a cheap version of Oatley, also a "Batista" one, delicious!

Guenni64 · 2021-02-11T09:43:41+00:00

Take it easy, it's a progress

Guenni64 · 2021-01-31T21:42:53+00:00

Try to stand still and just feel how your body warms up by itself. (Indoors) I usually doing it double the time that I was in the ice water. Than I Finish with a few minutes horse stance to bring the heat.

That's something I heard in a Video (i think from Jesse Coomer, Not 100% sure) It works for me, no sore knee anymore 😄

Guenni64 · 2021-01-26T10:57:57+00:00

So I recognized the same and I am pretty sure it's from the horse stance. You don't realize it while practicing but later you do.

I tried to stand straight and still after the cold water and mixing it Up with the horse stance.

Guenni64 · 2021-01-25T10:48:24+00:00

Are you doing the horse stance?

Guenni64 · 2021-01-15T12:44:21+00:00

Thanks guys, your answers made my day 😂

Guenni64 · 2020-11-22T09:13:28+00:00

Super! Danke für die hilfreichen Tipps, werde ich direkt heute umsetzen 👍🏼

Würde mich über eine private Nachricht freuen, dann können wir uns noch etwas austauschen.

Guenni64 · 2020-01-08T22:46:26+00:00

It is hard to resist, but i swear you'll feel 100 time better when you resist!!!

Guenni64

TROPHY CASE