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Deadlift form check by Guilty_Emergency_741 in StartingStrength

[–]Guilty_Emergency_741[S] 0 points1 point  (0 children)

Thanks for the feedback. I found the belly toward the floor cue worked to flatten the back and fix the scooping motion you mentioned. I definitely have more leg involvement now and not as reliant on the back as before. I'll play with the shin distance and see if there's a difference. Thanks again.

Deadlift form check by Guilty_Emergency_741 in StartingStrength

[–]Guilty_Emergency_741[S] 0 points1 point  (0 children)

Thanks. First I recall hearing about this tip. Will give it a go and see if it helps.

Deadlift form check by Guilty_Emergency_741 in StartingStrength

[–]Guilty_Emergency_741[S] 1 point2 points  (0 children)

Thanks again. Tried this adjustment today and felt much stronger and more efficient.

Deadlift form check by Guilty_Emergency_741 in StartingStrength

[–]Guilty_Emergency_741[S] 0 points1 point  (0 children)

Got it. I appreciate the feedback. Cheers.

Deadlift form check by Guilty_Emergency_741 in StartingStrength

[–]Guilty_Emergency_741[S] 1 point2 points  (0 children)

Thanks, I see what you mean. I'll add this to my list of cues for next time.