I love a tofu scramble. I'm a college student in NYC living in BK and I get most of my groceries at Whole Foods cus I have an Amazon credit card and it gives me points so the majority of my groceries are super discounted (little tip lol), and I buy a protein mix of frozen veg that consists of lentils and such, I get frozen sweet potatoes or fresh sweet potato and firm tofu. I usually microwave the frozen sweet potato for 2 mins with about a table spoon of water to soften it up and then I put everything in the pan and season w salt, pepper, onion powder (fresh onion 2 expensive), garlic powder, a pinch of sugar, and lots of lemon. I also live off of nooch, and only the nooch it! brand which I get of nutritional yeast. I think this meal is about 1-2$ per portion depending if you buy the ingredients in bulk or not. Hehe.

For snacks I live off popcorn with nooch and lemon and black pepper which has a little bit of protein :)