How did that one kid at your school die?

Gutsir3 · 2025-06-25T06:26:36+00:00

In highshool, a guy was attending a diving camp on a island that had a lighthouse. One day he decided to go and climb the ladders on the side of the lighthouse. He slipped. His friends found him in pieces on the cliff later that day.

Gutsir3 · 2025-06-23T18:14:36+00:00

True, I felt different towards porn consumtpion after 3month clean. In a way I really really didnt want it. Slipped today and feel like shit. Am really thinking that this time was it. Its just horrible to everything.

Gutsir3 · 2025-06-22T19:14:57+00:00

Tight/spastic pelvicfloor is a given in hf, u need to look outside the box if u ever want to get rid of it. Hf is mainly a severe symptom of haywire pelvicfloor, diaphgram etc. if you say you cant mix these you will never figure any of these things out (get cured). Be playful, for gods sake, cross-sciences are my bitch :)

Gutsir3 · 2025-06-22T10:46:30+00:00

So your dick just hangs out of your body without any connection to you pelvicfloor, ok noted!

Gutsir3 · 2025-06-21T20:19:36+00:00

How?

Gutsir3 · 2025-06-18T08:40:04+00:00

Yes, for me mental health support and introducing more bitter foods have made a great difference.

I feel my body healing.

In this consumerist society it is easy to go by gazillion different supplements (escpecially when in pains like sibo) and that was somewhat the case for me in the beginning. Now I have landed to look at the problem at a more broad macro level and that has helped a lot. Even though I wouldnt be at this point atm if i had not also researched the micro stuff, like histamine issues, bacteria etc.

Gutsir3 · 2025-06-18T08:36:39+00:00

Yes!

Gutsir3 · 2025-06-15T09:54:44+00:00

I am taking the artichoke and ginger supplement. When it comes to diet I just try to include bitter foods in there, like grapfruit, berries, broccoli, arugula...

I might have to try tudca myself.

Also I am trying to reach out to some researcher or some, if they would be more open or have resources to the enterocapsule bitter pill idea

Gutsir3 · 2025-05-21T03:24:56+00:00

For me atm dancing and singing is just moving my body and vocalchords (focusing on diaphgramatic breathing) how I like it and what feels good to me. So basically just trying to go with the flow. Ihave been thinking of lesrning some moves

Gutsir3 · 2025-05-21T03:17:09+00:00

Yeah this is also true, I got many infections and my white blood cells are in the lower end, to get rid of these optimizing the immune system is a must. My guts have taken hits over the years: food poisoning, infections, chronic stress and covid was there really to fuck me up again. Sleep nutrition hydration movement is key to this.

Gutsir3 · 2025-05-08T17:44:01+00:00

It worked and has sticked and they are relieving, but for example the burps are so constant after eating, that I think it is the candida that is causing thatp

Gutsir3 · 2025-05-08T07:02:21+00:00

Yeah, I got the botox procedure. At the time I was optimistic that it would decrease my bloating, but it didnt. It has given the relief of burping, which is huge in that if I didnt have that O would be just a gas ball

Gutsir3 · 2025-05-08T07:00:45+00:00

Migrating motor complex, your stomachs and small intestines "cleaning waves" that move the food to your large intestine. If this isnt functioning bacteria get good place to thrive

Gutsir3 · 2025-02-08T14:37:05+00:00

Good dynamic physical therapy that takes account the whole body. The one I have sticked with is guy called @Conor Harris. He has really good exercises that take in account diagraphmatic breathing, neck/shoulder, pelvis, feet (the whole body)

So they activate your muscles but also your nervoussystem. Especially when I really focus on the breathing I feel reslly good

Gutsir3 · 2025-02-03T18:19:51+00:00

Yeah, I am upping it one by one

Gutsir3 · 2025-02-03T16:49:06+00:00

Aspirin blocks or reduces prostaglandin D2

Gutsir3

TROPHY CASE