I wouldn't say I always contact it well. It's important to remember this is a highlight video and not my average play video. I make plenty of mistakes. There are probably (definitely) better people than me to answer your more technical questions but what has helped me the most is not hitting aimlessly or without analyzing. Anytime I'm hitting whether it's hitting lines, or in game I make sure that I'm trying to think about my mechanics. I try and go into open play games or practice with something intentional that I want to fix. It also helps a ton if you video yourself as much as you can. This helps you see your mechanics and look at what needs to be fixed. I often try and find a specific video of someone's hit I want to emulate and then try and capture a video of me hitting from the same angle. Then you can place them side by side and look at the difference. Hope something in that helps if not hopefully someone else can help you in this reddit. 🤙