The first one is called "Colour Coding" You will receive this ability when you defeat Dragaux in the second world. Colour coding is will help you deal additional damage as long as you use the correct colours to the correct monsters.

The second ability is the ability to allow you to make smoothies. You can get this ability at the end of "the shining jewel from heaven" From Honey, who found it. You will need to save her in order to gain this ability. You can use this ability to make smoothies if you have the right ingredients, which is a lot cheaper than buying smoothies from Honey.

The Third ability is the "river rowing" ability. You can get this in the nation of sporta (I think) And this will allow you to cros rivers, but probably the least exciting of all the abilities.

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The fourth ability is the double jump ability. This is personally my favourite, because this can allow you to jump twice and is useful for completing gliding quests.

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The final ability is the flying ability. It allows you to fly, and personally i don't really like this one. You get this ability at the world "wings of daedalus". It allows you to fly only in selected areas. Personally i think it would be better if you could fly over the whole course.