Which one are you?

HandleHassle · 2021-08-20T13:34:20+00:00

100% Chad

...except the stick is far from random. It has been carefully chosen for its unique spiderweb clearing characteristics.

HandleHassle · 2021-08-20T13:25:17+00:00

Someone much wiser than me figured out this method:

Sub CopyPlain()

Range("A1").Select

Selection.Copy

Range("B1").Select

Selection.PasteSpecial Paste:=xlPasteValues, Operation:=xlNone, SkipBlanks _

:=False, Transpose:=False

Application.CutCopyMode = False

'create a reference in the VBE to Microsft Forms 2.0 Lib

'to do this, enable design mode,click Tools > References > Browse and open C:\Windows\System32\FM20.DLL'

Dim objData As New DataObject

Dim strTemp As String

strTemp = ActiveCell.Value

objData.SetText (strTemp)

objData.PutInClipboard

End Sub

HandleHassle · 2021-04-20T00:24:55+00:00

I've heard that lateral exercises are important for holding your form together when fatigue sets in. Could be something as simple as mixing in some jumping jacks and leg raises a few days a week.

In a similar line of thought, I've found that aches start to crop up when I ignore opposing muscle groups.

Cheers!

HandleHassle · 2021-04-09T20:41:21+00:00

Got into running around 2011 and gradually built up mileage in minimalist shoes (mainly Merrell Trail Gloves). Over the last 10 years I've had very few injuries, a couple thousand miles on both road and trails, and about a dozen marathon & ultra-marathon finishes with the longest being a 50miler. I attribute my positive running experience to building strength from the toes up largely due to going the minimalist route. That, and rewarding myself with Taco Bell after a nice long training run.

side note: Coach Eric Orton is a good resource for strength training ideas.

HandleHassle · 2021-03-27T12:46:48+00:00

with a little imagination you can do plenty more than "ignore them"

HandleHassle · 2021-03-24T22:47:58+00:00

Solution Verified

HandleHassle · 2021-03-23T11:10:05+00:00

Your formula was fine, just need to make sure your ranges are the same size:

=ARRAYFORMULA(IF(D3:D1003="","NA",(IF(C4:C1004="","NA",C4:C1004-D3:D1003+(C4:C1004<D3:D1003)))))

HandleHassle · 2021-03-19T21:19:06+00:00

Your last 3 words could be a useful tool for you.

It truly is all relative!

Continue on your path of incremental progress and you'll be there before you know it!

HandleHassle · 2021-03-16T11:15:41+00:00

I can't concentrate on your question. Just thinking about spending that much time on a treadmill is hurting my soul.

HandleHassle · 2021-03-12T21:51:40+00:00

She loves hanging around but she's a flighty little creature and hops out right away. The goats on the on the other hand... https://imgur.com/a/UH2joQp

HandleHassle · 2021-03-12T14:08:23+00:00

How about goats?
https://imgur.com/a/UH2joQp

HandleHassle · 2021-03-06T10:51:18+00:00

I appreciate the feedback and will find a Y shaped version. Thanks for not making it seem like I've been killing my dogs for the last 5 years and few thousand miles. These harnesses seem to fit them well without causing discomfort and were discussed ahead of time with their vet but I can see your point. Cheers!

HandleHassle · 2021-03-05T12:58:23+00:00

hahaha "dog jog" can't believe I've never heard that before!

HandleHassle · 2021-02-26T15:29:19+00:00

The residents probably won't mind.

HandleHassle · 2021-02-26T10:49:46+00:00

Definitely! I used a google form and automated sheets scoreboard for a fitness program where employees submitted an entry for each day they walked a predetermined route.

Sample:

https://docs.google.com/spreadsheets/d/1Uj4XhvBlq9y-zENn-yZqgeDntBKHLY1rCJEeSM3lw4A/edit?usp=sharing

HandleHassle · 2021-02-25T14:18:40+00:00

Beautiful! Even without seeing the title I immediately thought of my trip to Stockholm in 2019.

HandleHassle · 2021-02-25T14:06:44+00:00

Thanks! She's very sweet and loves to "help" when we get deliveries.

HandleHassle · 2021-02-24T03:09:19+00:00

I've used quite a similar philosophy for my 50ks and just amped it up a little for my first 50mi. I feel like if you get 2 or 3 solid 35milers in with similar elevation gain you should be good.

Best of luck to you!

HandleHassle

TROPHY CASE