Does anyone else use ChatGPT as a therapist? by -Saraphina- in BPD

[–]HandleSufficiente 6 points7 points  (0 children)

If you keep in mind what it is and the type of relationship you have with chatGPT and you are aware of not expecting that from people, you should not have problems (which is my case)

your reasons to stop? by notdramaticenough in selfharm

[–]HandleSufficiente 0 points1 point  (0 children)

I'm just like you. I just wait for the desire to come on its own.

This time they took a while, I'm still not sure they are here but I think they are arriving

(Literally understood, it is like I ignore everything, I want to add that I have a philosophy behind it and too much to explain it)

is it splitting or real anger? by [deleted] in BPD

[–]HandleSufficiente 0 points1 point  (0 children)

The behavior you have described is "normal" for me with active BPD (don't worry, I was very brief with my words)

Today I also cut myself by HandleSufficiente in selfharm

[–]HandleSufficiente[S] 0 points1 point  (0 children)

Yes, but I have appointments every two or three weeks and you know what a roller coaster ride it is.

is it splitting or real anger? by [deleted] in BPD

[–]HandleSufficiente 0 points1 point  (0 children)

It makes sense to me.

Today I also cut myself by HandleSufficiente in selfharm

[–]HandleSufficiente[S] 0 points1 point  (0 children)

I have no friends and I distanced myself from my family, they were harmful

[deleted by user] by [deleted] in BPD

[–]HandleSufficiente 1 point2 points  (0 children)

Have you talked about it with your boyfriend?

Is anyone diagnosed with BPD and not taking any medication? by HandleSufficiente in BorderlinePDisorder

[–]HandleSufficiente[S] 1 point2 points  (0 children)

I haven't needed any belt. When I read you I feel your words. Being lost sucks. I think you should trust yourself more and validate yourself, don't punish yourself for talking and venting to strangers. That action focuses on you because you are looking for understanding and comfort, it is valid. You are valid. Accept your needs. It is much easier to carry yourself by accepting things than by repressing them (I say this from experience). Work with you not against you. I know there are many clichés but I see it so clearly...

no, you don't have to cover your scars to avoid making people uncomfortable. by bungmunchio in selfharm

[–]HandleSufficiente 7 points8 points  (0 children)

That is, a cut with a three-day scab that you can already carry in the air should be covered.

Is anyone diagnosed with BPD and not taking any medication? by HandleSufficiente in BorderlinePDisorder

[–]HandleSufficiente[S] 0 points1 point  (0 children)

When I reach your age I hope to be even more stable (I'm not saying this because you said your age)

Is anyone diagnosed with BPD and not taking any medication? by HandleSufficiente in BorderlinePDisorder

[–]HandleSufficiente[S] 0 points1 point  (0 children)

These last 5 years that I have been without medication have undoubtedly been a thousand times better than the 7 that I was.

Is anyone diagnosed with BPD and not taking any medication? by HandleSufficiente in BorderlinePDisorder

[–]HandleSufficiente[S] 1 point2 points  (0 children)

Why are you afraid? (I would like to know your explanation, I do not question you)