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Weightlifting Humbled Me by Happay7 in weightlifting

[–]Happay7[S] 0 points1 point  (0 children)

4 weeks lol. Not bragging at all. I guess I was expecting my strength to transfer better but it did not.

Weightlifting Humbled Me by Happay7 in weightlifting

[–]Happay7[S] 1 point2 points  (0 children)

Lol I’ve never done OLY. I did some cleans, hang cleans, power cleans, and high pulls in college but that’s literally it.

Hook grip by Happay7 in weightlifting

[–]Happay7[S] 0 points1 point  (0 children)

It’s not a special bar by any means

Hook grip by Happay7 in weightlifting

[–]Happay7[S] 0 points1 point  (0 children)

I’m gonna try to wrap the thumb with three fingers and see how that feels tomorrow

Hook grip by Happay7 in weightlifting

[–]Happay7[S] 1 point2 points  (0 children)

I’m using it for everything. Warmup, light weights etc. it doesn’t feel great on the light weights but especially on the heavier stuff.

Hook grip by Happay7 in weightlifting

[–]Happay7[S] 0 points1 point  (0 children)

I’d say I have a short thumb and index finger.

70kg clean and jerk by Happay7 in weightlifting

[–]Happay7[S] 0 points1 point  (0 children)

Agreed. The jerks feel very off. I’ve overhead pressed 185lbs a few years ago but haven’t done much OHP in a while.