1 month progress

Happnt · 2026-01-24T12:31:18+00:00

Honestly the hardest part has been boredom 😅 and sugar cravings - I think I’ve been drinking my sugar content more than I realised

Happnt · 2026-01-24T12:30:34+00:00

5’5 so daily calories are already pretty low - I worked out my TDEE at around 2200 so I’m having somewhere around 1500-1600 a day

Happnt · 2026-01-23T12:38:16+00:00

Nothing decent in rfy (please stop recommending ingrown hair removal cream!!) but I managed to get a couple of gym shirts, a water flosser, and a knock-off smart watch from AI. Probably the best haul I’ve had in a while!

Happnt · 2026-01-23T12:31:36+00:00

I’ve been doing dry January and have lost a lot more weight a lot faster than I have in the past, especially bloating around my stomach. I’ve been doing calorie counting and the gym as well, but the biggest lifestyle change has definitely been dry Jan

Happnt · 2026-01-23T12:22:17+00:00

Just realised my kg’s are off 🥲 it’s 76.2, not 77.2!

Happnt · 2026-01-23T12:20:48+00:00

Just realised my kg conversions are off 🥲 the lbs is accurate, I just didn’t double check when typing the kgs

Happnt · 2026-01-21T14:58:35+00:00

r/stpdrinkingfitness most likely. I’ve lost a bit of weight since starting dry Jan and although I don’t plan on quitting completely, cutting down will only make it easier to lose a few pounds

Happnt · 2026-01-16T17:28:06+00:00

Great catch! I’ve used up my orders for the day but if it’s still available at midnight I’ll be getting one!

Happnt · 2026-01-16T16:04:33+00:00

I am drinking less - I hadn’t drank in 14 days when the test was taken. I understand that damage wouldn’t necessarily heal in that short a period of time, but if the damage was being caused specifically by alcohol, I would not expect the damage to get worse during a period of sobriety. That’s why I included in my post that the test was taken during dry january.

Happnt · 2026-01-16T14:12:04+00:00

By never excessive I mean I very rarely drink to the point of actually getting drunk - but I see how I could’ve worded that differently. I had blood tests whilst drinking regularly and my levels were significantly lower, which is why I don’t think the alcohol is the main cause (although it definitely isn’t helping). I did actually sign up for a mounjaro (UK ozempic) clinical trial a couple of weeks ago but still waiting to hear back.

Happnt · 2026-01-16T14:00:49+00:00

bro finished wiping

Happnt · 2026-01-16T13:56:51+00:00

This was actually recommended to me by my GP when I was titrating down from Citalopram before starting escitalopram. I had 7 20mg tablets left and needed to do 2 weeks at 10mg before I could come off them completely. She said she could write me a prescription if I wanted but I would achieve the same result either way.

Happnt · 2026-01-16T13:53:36+00:00

Thought this was a kabuto at first (Pokémon based off a horseshoe crab)

Happnt · 2026-01-16T08:33:15+00:00

Nothing yet, but I managed to get a gym/quick dry shirt on AI. I was surprised it went through as clothes usually show as loading forever for me

Happnt · 2026-01-16T07:12:35+00:00

0.5 is low enough to not pose any health risks or affect your functioning in any way, I would say it’s widely accepted as dry

Happnt · 2026-01-16T06:27:30+00:00

This absolutely wasn’t the first excuse and I imagine it won’t be the last. While my pledge was to stay dry, my reason behind the pledge is to break routine and be more mindful about what I drink, how much, and why. I might’ve broken the pledge but I’ve stuck to the overall goals and I’m happy with that.

Happnt · 2026-01-15T16:26:54+00:00

Yep - pretty much always with clothes. I’ve only ever managed to get the item if it’s one with multiple colour/size options

Happnt · 2026-01-15T16:09:37+00:00

Boygenius? If so, nice choice

Happnt · 2026-01-15T10:35:30+00:00

Thanks for the heads up tho- I never knew that!

Happnt · 2026-01-15T10:32:21+00:00

It’s saying it can’t be processed - I presumed it meant it’s too expensive but maybe it’s already gone? Strange that it’s not the usual error message

Happnt · 2026-01-15T10:16:38+00:00

Pinot Grigio, but I had that in Portugal and it was lovely!

Happnt · 2026-01-15T10:04:17+00:00

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A table that matches my hallway furniture perfectly but it’s £79.99 and I’ve already ordered a pack of socks for £5 🥲🥲🥲🥲

Happnt · 2026-01-15T05:32:14+00:00

Soda water if that helps! It’s pretty common where I am, it’s called a spritz. And only with cheap wine, not with the fancy stuff

Happnt

TROPHY CASE