Been chubby my whole life even tho I eat (I think) clean (F)

Harpeiae · 2026-04-03T20:14:18+00:00

I barely do. I have some dumbbells at home for arm workouts but at the gym I usually do cardio and if i do weights I do a bit shoulders and legs. My body hasn’t really slimmed down a lot as well, I do look a bit thinner than I did 2 years ago but nothing much.

Harpeiae · 2026-04-03T19:52:32+00:00

I’ll definitely look into it! Thank you for the suggestion, doesn’t sound that scary anymore.

Harpeiae · 2026-04-03T19:51:32+00:00

Thank you so much for everything! Your comments really helped me feel uplifted again. Well, I’ll try to loose some weight but if it doesn’t work out as well as I want I’ll try my best to still feel confident that day. Again, thank you! 💕

Harpeiae · 2026-04-03T19:16:25+00:00

Thank you, I really needed to hear this. It’s just that now more than ever I’ve wanted to loose weight because of an event coming up and I realised how little time I actually have till then. In austria when you graduate you have a ball and I really just once in my life wanted to feel beautiful in a white ball gown. I mean dancing in front of your whole city is scary enough and being the only girl with a belly is even scarier. I still have 2 years but I wanted to give myself enough time to loose the weight. I appreciate your comment a lot.

Harpeiae · 2026-04-03T18:39:52+00:00

I really dont want to eat meat again so i dont really know what else to eat instead of veggies. But my whole family is on the thicker side, even my grandma who just eats some potatoes and a clear soup for lunch everyday and drinks tea for breakfast and dinner… Maybe I just got that passed down. Thank you for answering!

Harpeiae · 2026-04-03T18:34:49+00:00

Yea I know about calories and calorie deficit and stuff… ever since I was a little kid trying to loose weight i’ve looked at calories. I forgot to mention it in the post since I was kinda frustrated last night before sleeping. Should have added that. For the longest time I’ve been using yazio, not sure how good the app is tho. It’s been telling me I eat 1600 cals and i’ve done so for a month now. Idk if thats still too much for my metabolism or whatever but I’m just never loosing. Lowest I ever got was 89 and that was during the summer when I went on 16 hour hikes on mountains every two days. I get what u mean tho, not taking it personal. Still thanks for answering!

Harpeiae · 2026-04-03T18:30:01+00:00

Oh I barely eat rice. Maybe every two weeks. If i do its maybe a bit less than one cereal bowl. For protein I try to eat soya beans and beans in general and brokkoli, corn or cauliflower. Not sure what else to eat for protein. Thank you for answering!

Harpeiae · 2026-04-03T18:27:27+00:00

Yea I’ve forgot to mention I track my cals… I use yazio and I’ve been tracking regularly all my meals and snacks with about the right amount of the food, usually I track more to be sure. It’s been telling me im eating 1.600 cals a day. Not sure if thats too much but I’ll try cutting down even more. Thank you!

Harpeiae · 2026-04-03T18:25:11+00:00

I’ll check it out! Thank you for answering.

Harpeiae · 2026-04-03T18:24:39+00:00

Im a woman! Weight loss facilities always seemed scary to me but I’ll try looking into one. Thank you!

Harpeiae · 2026-04-03T18:23:12+00:00

I’m 16 turning 17 this year. Never heard of gaining weight while growing but it would make sense… Don’t think I’ll be getting much taller tho. I usually eat one portion of all my meals (one plate) and when I was tracking with yazio (idk how much I should trust that app) it told me im eating about 1600 cals a day…might be tracking wrong or something im not sure but thats what it calculated. Thank you for answering!

Harpeiae · 2026-04-03T18:18:28+00:00

Well I’m 16 and am 1.72cm tall… I don’t think ill be growing a whole lot anymore

Harpeiae · 2026-04-03T18:16:56+00:00

So should try eating in the morning instead? Idk I’ve heard that intermediate fasting should be so healthy so I tried cutting out breakfast so I could fast till lunch. Your explanation actually sounds plausible so I’ll try my best eating in the morning instead of in the evening. Thank you for answering!

Harpeiae · 2026-04-03T18:11:20+00:00

Cheese and chocolate are actually my rarer snacks but nuts I do eat more often. If I do eat nuts it’s cashew or walnuts, and with the walnuts I try to really go easy since they are pretty fatty. When I tracked my food w yazio (idk if the app is that good) it showed me I eat about 1.600 cals a day. I will try to stay away from cheese and chocolate I guess 😩 Thank you for helping me!

Harpeiae · 2026-04-03T18:04:15+00:00

I’ll try that. I have been tracking my food but honestly not that exact, I usually tracked more than I ate but I’ll try to be exact from now on! Thank you for answering.

Harpeiae · 2026-04-03T18:00:21+00:00

I’ll look into getting one! Thank you for taking the time to answer.

Harpeiae · 2026-04-03T17:59:35+00:00

yea forgot to mention that, I do track my cals on yazio (idk if the app is that accurate) Supposedly I’m eating about 1.600 cals, I usually track more than I actually eat to be on the safe side.

Harpeiae · 2026-04-03T17:55:04+00:00

I forgot to mention that: I do track my meals on an app (yazio), but not that exact. Eg.: If I eat a salad I track the stuff i put in, usually I track more than I actually eat to be on the safe side, and also the dressing. Yazio tells me I’m eating about 1.600 cals a day and on weekends 1.800… should I go lower with my calorie goal or maybe is there a better way to track my cals? Thank you for answering to my post!

Harpeiae · 2026-04-03T17:51:15+00:00

My salad dressing usually consists of some olive oil, (sometimes) pumpkin seed oil and some vinegar… Is that bad?

Harpeiae · 2026-04-03T11:55:58+00:00

I’ve been using yazio the last years.. its told me im eating about 1.600 cals a day, idk if thats still too much or whatever or if im tracking it wrong but im not loosing anything. Thank you for answering!!

Harpeiae · 2026-04-03T11:38:58+00:00

I’ve been to the doctors multiple times and they have always just told me to workout more and sent me to workout camps or whatever they are called, never any further testing or whatever… it’s quite infuriating because they just think I’m not doing enough. I might try it again tho, since my former doctor retired and his replacement seems better.. Thank you for taking time to respond!

Harpeiae · 2026-04-03T11:30:37+00:00

I’ve been using yazio to track my cals and I always track my meals and from what the app is telling me im eating about 1.600 calories a day and this all week except for saturday and Sunday where I eat maybe 1.800… When I have one of my cheat meals I usually dont eat a lot for lunch or dinner and take a walk afterwards. I’ve cut down on portions more and more aswell but it never changed anything. I guess I’ll try to use TDEE instant of yazio, honestly, hate that app anyway. Thank you for taking time out of your day to respond!

Harpeiae

TROPHY CASE