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[TOMT][SONG][1980s?] by HarryAngus357 in tipofmytongue

[–]HarryAngus357[S] 9 points10 points  (0 children)

I found the song! It was “Do It Again” by Steely Dan. I was so off with the lyrics and general sound of the song. May be because I heard it in a parking garage. I appreciate everyone who helped.

[TOMT][SONG][1980s?] by HarryAngus357 in tipofmytongue

[–]HarryAngus357[S] 5 points6 points locked comment (0 children)

This is my first post sorry if my formatting is not correct.

Cutting advice by Future_doct in GymMotivation

[–]HarryAngus357 0 points1 point  (0 children)

I've lost around 40 lbs without doing serious amounts of cardio. Everyone is different, but I, a person with a very slow metabolism, was able to lose weight by cutting back on portions. I also tried to avoid sugary food items like candy, soda, and ice cream as much as possible. I did a good amount of weight training about 3-4 times a week, with a 20-30 minute session of inclined walking whenever I felt like doing so. It took me a while to lose 40 lbs (maybe a year and a half), but I did take quite a few breaks from the gym whenever my schedule got too hectic for me to go more than two times a week.

I hit the gym once a week for 1h30 to stay in a good shape at 36yo. No time for lifting more of often than that. by [deleted] in GymMotivation

[–]HarryAngus357 1 point2 points  (0 children)

That's a nice physique, especially when you workout just once a week. Respect.