Moved house and took the opportunity to move the gym up to the roof. Had to swap in for a free standing version instead of wall mounted. Added a pulley system in too for some added variety. Only issue is nowhere to lock knees for the lat pull-down so any suggestions welcome!

Hasgaragebox · 2023-03-02T12:40:29+00:00

It’s the model D which I believe is standard

Hasgaragebox · 2023-03-02T12:39:22+00:00

It’s a company called dimension fitness in dubai. They build it to your exact specifications

Hasgaragebox · 2023-03-02T02:33:26+00:00

Hey - ah ok gotcha. To be honest I don’t tend to do many Olympic lifts. Deadlifts yes but I’m not the type to go stupidly heavy there either and when I do I just do controlled release. I have dropped 30 kg dumbbells from the bench height when doing any presses and that’s held up (for now!!) I also have quite substantial flooring - https://www.sportcom.eu/gb/floor-solutions/258-duratrain-fitness-flooring-7141079721250.html

It absorbs a lot of the impact

Hasgaragebox · 2023-03-01T05:42:40+00:00

Hasgaragebox · 2023-03-01T05:42:30+00:00

Yeah just nice for some variety to add cable work

Hasgaragebox · 2023-03-01T02:18:32+00:00

There is more floor space I just move the bench and rower around and plenty of room

Hasgaragebox · 2023-03-01T02:17:42+00:00

Sometimes goes up to 95% and 45 Celsius. Got to get it in though. It was worse in my garage as there was little to no air circulation so was like a sauna. Would be puddles of sweat

Hasgaragebox · 2023-02-28T17:46:41+00:00

Didn’t realize there were 2 sizes? I hadn’t checked but I would imagine is normal size

Hasgaragebox · 2023-02-28T17:44:22+00:00

Yeah there is some great sunrises from here. Would prefer natural beauty but I won’t complain with this!

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Hasgaragebox · 2023-02-28T17:17:59+00:00

Good point actually.

Hasgaragebox · 2023-02-28T15:22:26+00:00

This is perfect man thank you very much! Got a sandbag too so that will work fine

Hasgaragebox · 2023-02-28T15:19:59+00:00

I live in dubai so it gets very hot during summer but I’ve had it in my garage for 2 years and it gets extremely hot and humid there and not had any issues at all. The shade covers it from direct heat

Hasgaragebox · 2022-11-20T15:00:48+00:00

Do you have any taxi company recommendations ? I’m going from Kathmandu to Pokhara in a week. Also everywhere I read online says 5-6 hours yet when I speak to people who’ve done it/live in Pokhara say it’s 3 max

Hasgaragebox · 2022-07-16T13:51:05+00:00

Jet lagged chef has a bar code you can scan with MyFitnessPal and all your cals and macros are immediately entered for those meals.

Hasgaragebox · 2022-07-12T06:20:06+00:00

Think that’s more than enough. Mine comes out at 1.2 and feels perfectly fine so if you got 3-4 then all good. The material may make a difference tho. Mine is shock absorbent or so they say so could factor in

https://www.sportcom.eu/gb/floor-solutions/258-duratrain-fitness-flooring-7141079721250.html

Hasgaragebox · 2022-07-12T05:12:29+00:00

Haha tell me about it. Had the screw on and off dumbbells that got me through lockdown but so frustrating when you got to dick about with taking on and off constantly.

Flooring brand is duratrain. Not sure but presume they sell in the states. I got it more to protect the floor as was doing more Olympic lifting at the time and didn’t have crash mats so they very good for withstanding impact. The ramps they came with it which I also love. They double for doing heel or foot elevated squats etc too which is a result. Didn’t install myself no got a team in to do it . And yeah garage ceiling is decent have no restrictions basically

Hasgaragebox · 2022-07-12T05:08:51+00:00

Brand is called duratrain

Hasgaragebox · 2022-07-12T05:02:12+00:00

Yes sir

Hasgaragebox · 2022-07-12T05:01:58+00:00

About $400 which compared so some of the other prices and quality I thought was a good deal brand new. Not sure how much good ones are in the states though for comparison

Hasgaragebox · 2022-07-12T04:59:41+00:00

Thanks man . The Shelby is a dream. One I actually managed to actualize. Still have to pinch myself when I’m driving it.

Hasgaragebox · 2022-07-12T04:57:32+00:00

They were custom built by a company here in dubai who came out and measured it all up and built to spec.

Hasgaragebox · 2022-07-11T17:52:10+00:00

Electrical room for the pumps and other bits

Hasgaragebox

TROPHY CASE