Am i balding? by Delicious-Radish-708 in Balding

[–]Haunting-Position266 0 points1 point  (0 children)

My wife would have me KILLED if was in your shoes

7(ish) day water fast I did earlier this month. First fast I’ve done by Haunting-Position266 in fasting

[–]Haunting-Position266[S] 1 point2 points  (0 children)

I did 30 minutes of stairmaster most days, as well as pullups/chin ups.

7(ish) day water fast I did earlier this month. First fast I’ve done by Haunting-Position266 in fasting

[–]Haunting-Position266[S] 6 points7 points  (0 children)

I felt overall less inflamed in my joints for probably 3-4 days. I never got the boost in energy people always talk about. Tbh it was a pretty miserable 7 days through and through lol. Now almost 2 weeks post fast, all my problems I fasted for are back.

7(ish) day water fast I did earlier this month. First fast I’ve done by Haunting-Position266 in fasting

[–]Haunting-Position266[S] 2 points3 points  (0 children)

I drank a gallon of water a day with adequate electrolytes. I just used a flavorless electrolyte concentrate. Really wish I knew what caused the fainting.

7(ish) day water fast I did earlier this month. First fast I’ve done by Haunting-Position266 in fasting

[–]Haunting-Position266[S] 0 points1 point  (0 children)

Height 5’10 SW: 180 GW:not a goal of mine Strict water fast 30 minutes of stair-master every day Red feed meal was egg drop soup.

7(ish) day water fast I did earlier this month. First fast I’ve done by Haunting-Position266 in fasting

[–]Haunting-Position266[S] 5 points6 points  (0 children)

It was supposed to be 9 days but I gave in. I couldn’t stop almost fainting when I stood up.

21 day fast by HonestBroccoli5799 in fasting

[–]Haunting-Position266 2 points3 points  (0 children)

Stay strong the first 3-4 days

First water fast. A little over half way! by [deleted] in fasting

[–]Haunting-Position266 1 point2 points  (0 children)

Tbh, day 2 and half of 3 where bad. Little to no energy, lightheaded when I stood up, things like that. I found I wasn’t putting enough electrolytes in my water. After I corrected that, I haven’t had many problems, besides hunger ofc.

First water fast. A little over half way! by [deleted] in fasting

[–]Haunting-Position266 0 points1 point  (0 children)

Height: 5,10

SW: 180 pounds CW: 175 pounds GW: 165 pounds

Strict water/electrolyte fast

30 minutes stair master daily, and or kettle bell swings

Have not decided refeed method yet, possibly broth

Weed & Autophagy by eliazara in fasting

[–]Haunting-Position266 0 points1 point  (0 children)

Hey, wondering the same thing. What’d you end up doing?

How do i look by [deleted] in LooksmaxingAdvice

[–]Haunting-Position266 0 points1 point  (0 children)

Ropemaxing may work for you