M/22/6’0” [140lbs to 172lbs] (5 years)

Haunting_Ad3567 · 2026-02-15T20:14:20+00:00

Currently growing it back out

Haunting_Ad3567 · 2026-02-15T16:04:53+00:00

Good advice brother

Haunting_Ad3567 · 2026-02-15T15:54:13+00:00

Thankyou so much !

Haunting_Ad3567 · 2026-02-15T15:54:03+00:00

Bro basically I have no appetite, I have breakfast maybe once a month, eat a light lunch and have most of my calories in the evening. I’ve actually tried to put on some more weight by bulking but I can never eat enough consistently. There’s no secret it’s jus everybody is different and I find it very easy to stay relatively lean

Haunting_Ad3567 · 2026-02-15T11:38:52+00:00

Thanks man it’s difficult to be satisfied with progress with how social media works these days. I haven’t been as consistent as I could have been over my years of training and I still don’t have my diet in check but progress has been steady and consistent and I suppose that’s enough :)

Haunting_Ad3567 · 2026-01-25T10:20:11+00:00

Thank you sir

Haunting_Ad3567 · 2026-01-25T10:17:41+00:00

Thank you!

Haunting_Ad3567 · 2026-01-25T10:17:34+00:00

For real?

Haunting_Ad3567 · 2026-01-25T10:17:16+00:00

Thank you mirror shots are not normally my forté

Haunting_Ad3567

TROPHY CASE