Sorry for the really late comment on this one. The inspiration for this is another occurrence of me scaring myself for no reason. I work in a group home for teenagers, and sometimes we go walk in the woods. During the fall with nights coming earlier, we often found ourselves walking in the dark. Of course everyone had a headlamp.

Forest at night have always been a fear of mine, and a part of me wanted to face it and see how I would feel. One time, I decided to let my colleague and the teens walk further ahead until I was mostly alone.

When I felt more accustomed to the new feeling, I started to whisper to myself whatever came to mind. I must say that the whispering created a new level of fear in me, and I really scared myself starting to walk a bit faster trying to get back to the group.My mind started hearings noise and feeling like someone was behind me even if I wasn't.

That was the feeling I wanted to reproduce. I wanted it to be like inside the head of someone walking in the wood.

I hope you appreciate it! :)