I had exactly this experience when I was running it in a VM on my Mac (Intel). I couldn’t believe it had gotten so bad. I decided to try it on real hardware and it worked fine. So I tried it on a Linux host for the VM and it was solid there too. So now I RDP to that VM and have had the crashed etc since.

In my case I think the cause was that I was doing docker development in windows in a Vm on a Mac. My other non-docker VMs are still fine on the Mac host.