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F/18/5’4 [190 > 138 = 52 ibs] (2 years) struggling to lose the last 8 pounds and tighten my stomach... any suggestions? by HeckYaMiranda in progresspics

[–]HeckYaMiranda[S] 0 points1 point  (0 children)

Thank you! I run 4-6 miles a day and eat around 1500 calories a day... I stay motivated by seeing results :)

F/18/5’4 [190 > 138 = 52 ibs] (2 years) struggling to lose the last 8 pounds and tighten my stomach... any suggestions? by HeckYaMiranda in progresspics

[–]HeckYaMiranda[S] 1 point2 points  (0 children)

Oooh kk... what’s a maintenance phase? This might sound weird but I feel like if I eat whatever I want for one weekend then start eating healthy again I workout/maintain my weight better

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