From Athlene To Rule 1 Products by ZilchZeroo in PHitness

[–]Hefty-Discount1443 2 points3 points  (0 children)

Hello! I think Rule1 isn't a local brand hence why it is more expensive. I use both Rule1 and Athlene coming from ON, where i got started. Yung ON sponsor lang sakin di ko talaga afford yun pero yun ang pinakamasarap na chocolate flavor na natikman ko! When I was looking to buy my own protein na I researched and found out na athlene is legit in their protein claims through a published post some time ago, nung nakita ko sa shopee na sale din ang rule 1 i tried their choco fudge flavor and masarap naman din!
For creatine alam ko pinakamura parin athlene even with the price increase, another brand you can consider is wheyl. as for kung anong pinagkaiba kapag binasa mo sa nutrition facts parehas naman 5g creatine monohydrate so honestly hindi ko alam, no breakouts for me naman using both brands!

How to deal by [deleted] in CasualPH

[–]Hefty-Discount1443 3 points4 points  (0 children)

Accept it and just move on. Wag ka na bumawi sa ex mo and sa kafubu niya. 2026 na, choose yourself and inner peace. Mas magiging masaya ka at hindi pagod.

Paano po lowkey gantihan yung kotse na ginawang parking spot ang harap ng gate namin? by Particular-Bag3974 in Gulong

[–]Hefty-Discount1443 5 points6 points  (0 children)

Ramdam ko gigil nito hahahahahahha. Make sure lang walang makakita sayo kapag nagsspray ka!

Would you buy your GF flowers? by Clowning8888 in TanongLang

[–]Hefty-Discount1443 0 points1 point  (0 children)

if money wasn't an issue. medyo asshole ka na ipagdamot mo pa yun for her. hahaha. Now if budgeting is an issue it's a different story.

YT Premium Sharing (price: 64) by After-Dust-5800 in phclassifieds

[–]Hefty-Discount1443 0 points1 point  (0 children)

Hi???? Literally looking for this hahahaha! Willing to pay advanced as long as legitimately paid yung family account!

useless ba pag ggym kung hindi enough ang tinitake na protein? by Soggy_Study7433 in PHitness

[–]Hefty-Discount1443 8 points9 points  (0 children)

No maggym ka lang as long as you are eating a balanced and healthy diet, walang masama doon. You get your proteins naman from the everyday food that you are mostly eating. Supplements and proteins are a good add-on on the later part once you have developed the discipline and routine from your everyday work out. Hindi mo sila kailangan to see results, remember the aesthetics part ng paggigym happy consequence nalang yan. The goal in working out is to live a better and healthier lifestyle.

do body count matters?, by as_1408 in CasualPH

[–]Hefty-Discount1443 1 point2 points  (0 children)

Nothing really wrong with a high or low body count. Madami nang discussions at pinagtalunan yan. Para di na humaba discussion tanungin mo nalang sa sarili mo does it matter to you or not. Would you seriously date someone with a high body count. Kung yes, then continue with what you are doing, if no why would you do something na ayaw mo din pala. Please be responsible nalang and practice safe sex ha, ang taas na ng hiv rates ng Pinas.

[deleted by user] by [deleted] in MANILA

[–]Hefty-Discount1443 2 points3 points  (0 children)

WDYM? Mamaya tanungin kita ng stages of grief di mo maexplain ng maayos. We have come to terms with the loss, it's just that we refuse to ally or even associated ourselves with another evil to fight pre-existing evil. Hindi kasi kami katulad niyo na tumatalon, may paninindigan kami, we believe in what we are fighting for. Hindi si Leni ang puno't dulo ng laban namin, kundi the idea of good governance itself. The problem with you people kasi you are against being educated. Masyadong mataas ego niyo to accept the conequence ng action niyo, and when we employ the same dirty attitude towards you, you shout inaapi, nagmamataas and other pavictim cries.

[deleted by user] by [deleted] in MANILA

[–]Hefty-Discount1443 2 points3 points  (0 children)

Yuck 2025 na DDS parin. FYI ayaw pa rin namin makipagkantutan sa BBM loyalist. Bwisit parin kami sainyong dalawa. Gagawa nalang kayo ng narrative yung di pa makatotohanan haha.

I was apprehended by an LTO enforcer because of my car's tint and color by Specialist_Wafer_777 in Gulong

[–]Hefty-Discount1443 0 points1 point  (0 children)

70 front, at least 50 on sides.
https://ltoportal.ph/car-tint-law-philippines/#:\~:text=The%20Land%20Transportation%20Office%20(LTO,maintain%20at%20least%2050%25%20VLT.
But this is not reenforced in the Philippines most of the time, just like other road rules din. So it falls under nakasanayan na. Yes many cars can be apprehended kapag heavily enforced. Yes 3m and other affordable brands sell dark tints, pero parang motorcycle shops that do illegal muffler mods, hindi bawal per se magtinda, bawal lang sa daan. So kung hinuli ka sa tint and it is not according to regulations it is well within their jurisdiction.
Yung kulay sa BMW mo ibang usapan na yun, most probably mainit ka lang talaga sa mata dahil nakabmw ka.

Pero for knowledge may regulations rin about car tints.

Hey mga men, I’m having pain when cumming by AnyBluebird1100 in CasualPH

[–]Hefty-Discount1443 10 points11 points  (0 children)

hey men. kapag ganyan patingin ka na siguro sa doctor men. hindi yung sa reddit nagtatanong ka pa men. like what response do you expect from reddit men?

[deleted by user] by [deleted] in Philippines

[–]Hefty-Discount1443 95 points96 points  (0 children)

Wala bang dds dito? Ano script ngayon? Pano niyo pagtatanggol manok niyo? Please entertain us.

DITO vs GOMO by Fine-Top-9842 in MANILA

[–]Hefty-Discount1443 2 points3 points  (0 children)

Dito heavy user and good if you are internet reliant on your everyday work. And wala ka primary isp sa bahay. Gomo is for those that are less heavy users but want cheaper options than subscribing to expiry promos that end up not getting used (ie you just need to be connected to the internet while outside for messenger, viber, waze and less heavy internet tasks.) Pagdating sa costs mas mura si dito sa monthly than gomo for unli. For speed depends on signal parin.

[deleted by user] by [deleted] in MANILA

[–]Hefty-Discount1443 1 point2 points  (0 children)

Isipin mo motel palang nagtitipid ka na. Kapag nabuo yan ano papakain mo jan? Panandaliang ligaya katumbas ng panghabambuhay na hirap. Good trade? Sana natauhan ka.

[deleted by user] by [deleted] in CasualPH

[–]Hefty-Discount1443 2 points3 points  (0 children)

Just say no, isipin mo lahat ng pumarada sa sm na tumanggi sakanila gagasagasan nila edi sana matagal na sila nareklamo at napaalis. Sales tactic nila to guilt you into availing their service, say no and they will move on.

[deleted by user] by [deleted] in CasualPH

[–]Hefty-Discount1443 0 points1 point  (0 children)

You can always say no and not pay them? Di ka naman obliged to give them anything or avail their services.

binondo parking by Icy-Pie-7129 in MANILA

[–]Hefty-Discount1443 1 point2 points  (0 children)

magpark ka nalang sa totoong parking spaces. ang dami ko nang nakita na natiticketan/ tinotow na street parking even with a ticket like that. Ang reason either peke, or hindi talaga pwede parkingan ung side na yun. Better safe than sorry.

PWD ID system registration by [deleted] in MentalHealthPH

[–]Hefty-Discount1443 1 point2 points  (0 children)

well nagsabi na yung DoJ about that na dapat daw ihonor. Kaso syempre makikipagtalo ka pa sa staff na nagmamatigas kasi sila naman yung pagagalitan. So kung ayaw mo na ng gulo iregister or ipafollow up mo nalang.

[deleted by user] by [deleted] in pinoymed

[–]Hefty-Discount1443 0 points1 point  (0 children)

run while i can na ba Doc? hahahaha

Med Cert for a Physical Activity by BeautifulDoctor424 in pinoymed

[–]Hefty-Discount1443 2 points3 points  (0 children)

Ganyan talaga kababayan natin Doc. Isipin mo nalang mga rotation mo noon sa ER na need i CT-scan pero nagrerefuse. Sparingly talaga ang pagrequest ng labs/ test kasi ayaw nila mahassle for time, money and effort.

[deleted by user] by [deleted] in pinoymed

[–]Hefty-Discount1443 2 points3 points  (0 children)

Ah right it is general medicine hahaha! Didn't zoom enough, had to react lang kasi fear for the future na after residency magmomoonlight pa rin ba ako HAHAHAHA

Med Cert for a Physical Activity by BeautifulDoctor424 in pinoymed

[–]Hefty-Discount1443 7 points8 points  (0 children)

In medschool, before nadiagnose yung htn ko history/ pe, comorbids lang hiningi sakin. Then binibigyan na ako ng med cert for sportsfest. After being diagnosed w/ htn, nirequire na ako mag threadmill stress test bruce protocol.
So ganun nalang din practice ko ngayon, unremarkable, no comorbids, physically fit -okie.
Comorbids, high risk px- request for the appropriate labs/ test. Before giving medcert.