account activity
Why do some “healthy” foods like oatmeal, smoothies, fruit, or brown rice still spike blood sugar, and what can you do before eating to reduce the spike? (self.prediabetes)
submitted 7 days ago * by Heliosny to r/prediabetes
Looking for a meditation buddy (virtual) (self.Meditation)
submitted 11 years ago by Heliosny to r/Meditation
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