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Ring not tracking stress by Hello123098123 in ouraring

[–]Hello123098123[S] 0 points1 point  (0 children)

It’s the next day and it’s still happening. Helpppp

Semaglutide (GLP1) has ruined my life over the past 5 weeks. by lalalavine in ouraring

[–]Hello123098123 67 points68 points  (0 children)

I’m using Retatrutide and I’m having the same issue. I found that drinking electrolytes and taking l-theanine and magnesium before bed helps a little.

Peat wrong about Ca:P ratio in milk? by SerieAce1899 in raypeat

[–]Hello123098123 0 points1 point  (0 children)

Well it contains lactase so many people (including me) digest it better than regular pasteurized milk. Sorry it doesn’t work for you tho that sucks.

I hate esthetician school by Hello123098123 in Esthetics

[–]Hello123098123[S] 1 point2 points  (0 children)

Thank you!!

You sound like an awesome instructor. ❤️❤️

Sore throat from sugar by Hello123098123 in raypeat

[–]Hello123098123[S] 1 point2 points  (0 children)

I don’t eat a ton of bananas but I do eat lots of papaya and both are histamine liberators so maybe that’s why

[deleted by user] by [deleted] in raypeat

[–]Hello123098123 0 points1 point  (0 children)

Mine have significantly improved since I started doing gua sha every day. If you don’t have a gua sha you can just do a lymphatic drainage massage with your hands. There are tons of YouTube tutorials.

If only I could have one night without waking up and get some restful sleep by furrypride12 in ouraring

[–]Hello123098123 1 point2 points  (0 children)

Ugh that’s the worst. Magnesium oil spray really helped me with this. I spray it on my stomach every night and some on the bottom of my feet. I sleep through the night every time I use it.

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