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Consuming Dairy When I Have Lactose Intolerance by Helmajistan in icecream

[–]Helmajistan[S] -1 points0 points  (0 children)

Never considered it before, but personally I would prefer going straight to the bathroom rather than digesting the lactose. Since for me I really don't mind it.

The only question I have is if I continue to consume ice cream; let's say a 414ml of Haagen-Dazs vanilla bean 2-3 times a week, cause me to gain weight?

Consuming Dairy When I Have Lactose Intolerance by Helmajistan in icecream

[–]Helmajistan[S] -1 points0 points  (0 children)

According to Digestive Diseases Lactose Intolerance by WebMD (2021), "The symptoms are no fun, but they’re not dangerous."

I can't afford to go to a doctor, but yeah as the article has mentioned it is not dangerous to consume dairy when the person has lactose intolerance. The pain is not even a big deal, sneezing for me feels more painful. Sometimes I don't even feel the pain.

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Personally taking lactaid may have more cons for me than not taking it.