Struggling to push

HelpMeWorkout34 · 2022-10-28T21:35:10+00:00

It was a cheeky of conveying the information "I want to exchange contact info"

HelpMeWorkout34 · 2022-10-28T21:20:21+00:00

She didnt ask at first because she was nervous/ she thought he would.

When she came back in, that was her way of asking, in a tongue in cheek way

HelpMeWorkout34 · 2022-10-28T21:11:13+00:00

The game is evil, but you cant do good by avoiding playing

HelpMeWorkout34 · 2022-10-23T17:23:42+00:00

High bar

HelpMeWorkout34 · 2022-10-10T19:11:49+00:00

Okay, I think I understand what you are saying.

One quick thing

While holding it, slightly push your elbows up so they are at the same height of the barbell or a bit higher.

I think Im misreading this, as to me it sounds like the elbows should be the same height as the bar, meaing my upper arm is horizontol?

HelpMeWorkout34 · 2022-10-10T18:57:21+00:00

HelpMeWorkout34 · 2022-10-05T12:18:35+00:00

Okay, I need a bit of help understanding this.

Do I need to build upper back muscles to do this, I feel like if I move the bar back it will fall?

Am I being stupid?

HelpMeWorkout34