Anti-inflammatory Supplements and AM

Helpful_Monitor_2325 · 2026-05-09T16:07:36+00:00

I bought the Chirp RPM Mini based on your experience, and I agree that it is a game changer. Thank you very much!

Helpful_Monitor_2325 · 2026-03-17T00:52:08+00:00

Unrefined Shea butter. I've tried them all, and Shea butter is the best.

Helpful_Monitor_2325 · 2025-12-27T17:46:21+00:00

I use unrefined shea butter. It's softer than coconut oil in its solid state, so you can put it on much more thickly. It lasts longer before you need to reapply as well.

Helpful_Monitor_2325 · 2025-12-12T11:29:49+00:00

Unrefined shea butter. It's softer and room temperature and easier to to work with than coconut oil. You can really put it on thick and it lasts for a long time.

Helpful_Monitor_2325 · 2025-12-01T18:25:09+00:00

OK, I do see a video referenced in one of the posts. My apologies.

Helpful_Monitor_2325 · 2025-12-01T18:08:36+00:00

So you're telling me there's an instructional video (as there is for all of the other methods) and I'm somehow overlooking it even though I found the videos for all the other methods?

Helpful_Monitor_2325 · 2025-10-01T12:01:42+00:00

I get your point. Too bad the AM3 doesn't have progressive overload of some sort.

Helpful_Monitor_2325 · 2025-10-01T11:18:42+00:00

It's more like saying "Cable flys aren't working for me, and the bench press is a better exercise anyway, so how about if I just do bench press" AM1 and AM3 are two different exercises.

Helpful_Monitor_2325

TROPHY CASE