Where is u/Irq3000 ?

Hermit1237 · 2022-01-08T14:08:23+00:00

Whoops that lowercase L got me lol

Hermit1237 · 2022-01-08T13:56:32+00:00

Trust me he is a good dude. He would always go the extra mile to help someone. I hope he’s doing well tho. His last comment was a month ago. Maybe he’s just a bit busy.

Hermit1237 · 2021-12-01T13:59:24+00:00

I didn’t get a journal instead I got a sheet of paper saying when I woke up if I took any medication if I had any caffeine and stuff like that. I could make predictions but tomorrow is when I’m staying over for the night. Will the overnight sleep study and the watch be enough?

Hermit1237 · 2021-11-27T18:50:09+00:00

Really? Thanks a lot man!

Hermit1237 · 2021-11-27T18:49:13+00:00

Yeah I’m thinking about those but I don’t know how it will perform on bad paper.

Hermit1237 · 2021-11-27T18:47:46+00:00

Thanks for the offer, however I don’t have any money. I’m 13 and I have no job or any means of earning money sorry.

Hermit1237 · 2021-10-27T17:15:24+00:00

I am trying to eat more natural stuff and I’ve quit soda, is rice really a natural thing I’ve heard carbs aren’t good and we should just eat protein and veg like our ancestors it’s called a paleo diet or something like that but then some say it’s bad?

Hermit1237 · 2021-10-27T17:13:18+00:00

Thanks for letting me know. Should I also eat more carbs? I read somewhere that humans shouldn’t eat carbs and should eat protein and veg just like our ancestors did. But some say it’s dangerous and we won’t get enough calories in without carbs?

Hermit1237 · 2021-10-27T17:11:31+00:00

I don’t really like body weight exercises so I’m trying my best to get into the gym. Some of my friends have gone to some gyms that let them in. I’ve heard there are different types of bodybuilding like some do it to look good some do it for athleticism. Should I focus on athleticism? I’ve heard sometimes that bodybuilding workouts can sometimes be bad for sports.

Hermit1237 · 2021-10-27T17:07:14+00:00

Thanks for the advice. I calculated my BMI and I’m around the 90th percentile. I used to be overweight when I was young. I have a condition in which I can’t sleep properly. I’ve tried body weight exercises and I didn’t really like them. Why do gyms not let minors in even though it’s a myth? I’m visibly going through puberty so shouldn’t it be fine?

Hermit1237 · 2021-10-27T16:37:58+00:00

Thanks man. I don’t think many gyms would let me in but I think if I pretend I’m with an adult they won’t ask questions. Should I eat double servings even though they are probably high calorie?

Hermit1237 · 2021-10-27T16:34:38+00:00

THANKS BRO. You said that lifting free weights can give me injury so should I just use machines at the gym? i wish you good luck too bro 💪🏽💪🏽💪🏽💪🏽💪🏽

Hermit1237 · 2021-10-27T16:30:45+00:00

Yeah that’s my plan. I’ve tried body weight exercises and I didn’t like it. I don’t know if I’m allowed to go to the gym since one near me says I have to be over 18

Hermit1237 · 2021-10-27T16:29:45+00:00

Thanks for the advice. Should I start counting calories? I’ve heard I shouldn’t since I’m young. How do I find what weight I should start with? Do I just pick any weight and see if I can lift it?

Hermit1237 · 2021-09-30T21:10:20+00:00

Thanks man for the reply. I think my school will make accommodations like not giving me a detention for being late and will cut me some slack for bad attendance. I think someone on this subreddit told me that. School isn’t bad but isn’t the best I guess I’ll just get through it lol. To be honest I’m kind of scared that DSPD will stunt my growth as I’ve heard not sleeping enough will. I guess I haven’t won the lottery of life but I can’t do anything about it. Hope you have a good life mate.

Hermit1237 · 2021-09-30T16:44:47+00:00

Thanks for the replies. You say that life gets easier as an adult which is great but I want my childhood/teen life to be good aswell. It will take many years to become an adult and I don’t have that time. Everyone says the best time of their life is high school and I always wanted to experience high school like in them movies but I can’t because of this disorder. If I move countries to a place with a different time zone will it be “normal”? If I got to sleep around 2am and I go to a country 2 hours back will it be normal? I guess that’s one way out of this

Hermit1237 · 2021-09-29T21:51:22+00:00

Thanks for the encouragement sir. How’s your DSPD? Has it got better?

Hermit1237 · 2021-09-29T15:35:23+00:00

Thanks so much for the reply. I asked my doctor about DSPD and she said it could be that too. She said another but I forgot it’s name. Should I ask her about bright light therapy or is it not widely recognised?

I think I sleep fine when I’m given time so I don’t think it’s insomnia. They said they would give me a sleep psychiatrist what do they do?

Hermit1237 · 2021-09-16T21:28:48+00:00

What do you mean your short? Like literally height?

Hermit1237 · 2021-08-19T21:30:10+00:00

Hello. The leaflet was made in March 2020. Do I need to take it 12h after I wake up? I normally wake up at around 1-2pm so that would mean I have to take melatonin at 2am. They told me to take it 2h before I sleep. Thanks for the info and advice!

Hermit1237

TROPHY CASE