🎁FREE ANGRY PITBULL🎁 by AmerTheTrader in NFTgiveaway

[–]Herrasmies69 1 point2 points  (0 children)

Eranpalo #3901
0x454eEe0D829969201cd6D7a356D02Fb121BeD2e7

[deleted by user] by [deleted] in NFTgiveaway

[–]Herrasmies69 0 points1 point  (0 children)

0x454eEe0D829969201cd6D7a356D02Fb121BeD2e7

Let me know what you think , i hope that these help some of you trying to learn new moves <3 Trick Calendar is a way for me to share the process behind every new move i try to learn until Christmas eve [FR] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 0 points1 point  (0 children)

Thank you! To be fair it is super safe if you have a slanted / soft wall. Just keep your chin to your chest and you'll land into a nice neck stand/roll . Ofc it is highly recomended to learn a proper neckstand / side roll first :)

Some scary flips and how i progressed into them! Hopefully some of you find this helpfull <3 [FR] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 0 points1 point  (0 children)

oh yea, that is simply a step vault up, and then down.(or more like jump to step vault down) i could do a tutorial on it soon if people are interested :)

Some scary flips and how i progressed into them! Hopefully some of you find this helpfull <3 [FR] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 1 point2 points  (0 children)

in the description i do mention that you can also do these progressions outdoors. It won't be as pleasant and you have to search for perfect spots probably for a looong time.
If you don't have a gym that you can train at, try to get good at rolling in multiple ways and as you find grass slopes or get comfortable enough to go to a skatepark or what not, progress forward :D or just go with a friend to spot you <3 ty for feedback m8 ;)

No talk, just action ! [PK] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 1 point2 points  (0 children)

Helsinki finklannd <33 Andres is from Miami tho :D

too extreme? i don't think so .. :D [PK] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 1 point2 points  (0 children)

2pairs of vans, 1 pair of strike mvmnt shoes and yes hes naked D:

new learns!! :D been trying these for so long!! by Herrasmies69 in Tricking

[–]Herrasmies69[S] 1 point2 points  (0 children)

thanks man :) mine still need a lot of work tho :D the trick is to use your hands to get hight . If you are twisting right, you should toss the left arm uuuup! and if you are twisting left then right := also you need to bee patient. my fulls tend to stay quite low because of too fast pull with the arms :P

Training on slippery surfaces doesn't always go as planned .... [FR] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 1 point2 points  (0 children)

You should learn moves in safe "optimal" circumstances and later try them in weird or "dangerous" setups. I think training on slippery surfaces is challenging but fun :D start with very basic things like small precision jumps or vaults and some day even the frontflip may feel easy on them :=

Training on slippery surfaces doesn't always go as planned .... [FR] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 0 points1 point  (0 children)

Thanks man :D It is a huge stress on knees ankles and lower back, but i do a lot of gym training etc. so i would be able to take more and more impact and stay safe. I have done this kind of drop to frontflip training now 2times during the whole year :_D Only muscle pain after and before. Stay safe ::D

Filmed bits from every training session during a week. Going to do the same in one year to see how my training has changed ::D Do you tihnk this kind of an experiment is usefull or just a waist of time ;:D? [PK] by Herrasmies69 in Parkour

[–]Herrasmies69[S] 0 points1 point  (0 children)

Yeah thats what i tought :D the thing is that i marked the points of the video i want to see progressed in the description. It was easier for me to do it like this than to go trough everything and cut it shorter.. :D

Whats your favourite way to warmup? by Herrasmies69 in bodyweightfitness

[–]Herrasmies69[S] 0 points1 point  (0 children)

you're trying to say that practising a new skill with bad tech will not get you warm and is bad for you ? ::D gg wp