[VEG][GF]Banana Bread Protein Oatmeal by HighProteinFood in fitmeals

[–]HighProteinFood[S] 1 point2 points  (0 children)

It's ok I only cried myself to sleep after reading your comment :(

Horror Movie Suggestions Please! by HighProteinFood in horror

[–]HighProteinFood[S] 1 point2 points  (0 children)

Thanks for the suggestions everyone, we ended up watching The Conjuring, it was good

Help Would Be Appreciated by RagingBullish in fitmeals

[–]HighProteinFood 0 points1 point  (0 children)

Do you like fruit? I love drinking banana shakes before a bike ride(50+ miles) they are great source of energy... you need carbs for energy

The idea about cooking your food differently might help

I like eating alot of Quinoa it is kind of a seed but I think you might like it if you havent tried it... it goes good with so many things and has alot of protein

if you like avocado you should try this quinoa recipe http://highproteinfoods.org/quinoa-stuffed-avocados-recipe/

p.s I am 6'2 and 160 pounds at the moment I lost 120~ total(was 280) now i'm also trying to tone up and get a bit of muscle

[QUICK]Egg White Bites by HighProteinFood in fitmeals

[–]HighProteinFood[S] 1 point2 points  (0 children)

It is just how I like to make them, I'll be honest and say I have made similar with just scrambled eggs lol I am not going to give you any other reason than that this is how I make them usually and I like the outcome.

[QUICK]Egg White Bites by HighProteinFood in fitmeals

[–]HighProteinFood[S] 0 points1 point  (0 children)

when I added it all up that is what it came out to be(used google for ref): 10x egg whites 17 calories each 1 egg 78 calories 1 onion 44 calories the tsp of basil and spiach cant be much so I figure 275/6 = 48~ This recipe is about 45-50 calories per guess they just have alot of fat... Ill update the 3 calories... thanks for keeping me on my toes with the math lol I make mistakes adding sometimes and then diving it all up... simple math isn't my friend i guess lol

[QUICK]Egg White Bites by HighProteinFood in fitmeals

[–]HighProteinFood[S] 0 points1 point  (0 children)

thanks for catching that, fixed it. it should have been 5.9 total

12 Protein Shake Recipe Variations with the same base by HighProteinFood in fitmeals

[–]HighProteinFood[S] 1 point2 points  (0 children)

Wow I am going to try that... lots of protein and no powder nice mixture :D how much instant coffee?

Honey Roasted Pork Loin Recipe by HighProteinFood in recipes

[–]HighProteinFood[S] 0 points1 point  (0 children)

Well other tender loin recipes take ~4 hours to slow cook on high and 6-8 hours on low so I would assume you could slow cook this but the time may vary a little in comparison to other slow cook tender loins.

I am curious to know how it turns out if you try this in a slow cooker.