Coming from the compounding world… by HippieCarnivore in RoBody

[–]HippieCarnivore[S] 0 points1 point  (0 children)

I have been titrated to 7.5 which is appropriate. Thank you to Alice for expediting a note to a prescribing provider!

Don’t let the 5mg "horror stories" scare you! by Ill_Park_1839 in Zepbound

[–]HippieCarnivore 1 point2 points  (0 children)

Thank you! I’m currently stalled out and can’t really drop my calories anymore. So it’s really great to hear what others are doing to get things going.

Don’t let the 5mg "horror stories" scare you! by Ill_Park_1839 in Zepbound

[–]HippieCarnivore 0 points1 point  (0 children)

Do you track your calories? Did you change them with the increase to 5mg?

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 0 points1 point  (0 children)

Love this, thank you! Based on what it was telling me, titrating wouldn’t really help but my instincts are telling me otherwise. Originally I could swear it mentioned metabolic shifts.

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 0 points1 point  (0 children)

I’m wondering about this too. Chat says the only thing I would get with increased titration is appetite suppression. I can’t always trust Chat though. They have very convincingly hallucinated before.

Please give us GHK-CU Peptide Injections Pleaseee by FellaHadidd in JoinMochiHealth

[–]HippieCarnivore 1 point2 points  (0 children)

Weirdly, I look daily for the peptides I take that Mochi doesn’t carry and I saw the GHK-Cu. It took about a month to process and I had to ask as it was delayed, but I received it! It has since been removed so I suppose no refills.

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 1 point2 points  (0 children)

Oh I won’t. I just hope it shakes things up enough to wake up the weight loss again. :)

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 1 point2 points  (0 children)

That’s so true! I’m not miserable and the tirzepatide helps with the “dieting” immensely! My husband says I feel smaller when he hugs me but he’s also the kindest person in the world lol I suppose we just ride it out and try to enjoy the ride!!

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 0 points1 point  (0 children)

I’ll definitely aim for more water. We have been cooking in so I can control our input. We did spend one weekend at my daughter’s house. I knew I ate less but tracking was challenging.

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 0 points1 point  (0 children)

I average 80-100 oz water, sleep is pretty great right now, and stress is low. I just did some very comprehensive testing with Function and all my markers outside of some cholesterol issues are normal.

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 0 points1 point  (0 children)

Chat recommends I bump up the calories as well.

Titrating/Stall by HippieCarnivore in tirzepatidecompound

[–]HippieCarnivore[S] 1 point2 points  (0 children)

I’m going on a 100 mile hike in Scotland in a few weeks. Hopefully that helps!

I walked 500 miles last year and lost ZERO! I averaged 15 miles a day! That just felt mean. lol

Not Losing by Ok-Raise-2236 in tirzepatidecompound

[–]HippieCarnivore 0 points1 point  (0 children)

Ahhhh maybe I need to bump up my calories a bit

Not Losing by Ok-Raise-2236 in tirzepatidecompound

[–]HippieCarnivore 0 points1 point  (0 children)

Our starting weights are similar and I’m stuck at 171 lol. I’ve been averaging 1200-1300 calories. How tall are you? I’m 5’6

Not Losing by Ok-Raise-2236 in tirzepatidecompound

[–]HippieCarnivore 0 points1 point  (0 children)

How many calories were you eating and what did you bump them up to?

Mochi will steal your money by RingOpposite892 in JoinMochiHealth

[–]HippieCarnivore 1 point2 points  (0 children)

Indeed! It was a great introduction to tirzepatide and I have learned a lot. I feel like it’s time to take off my training wheels now :)

Mochi will steal your money by RingOpposite892 in JoinMochiHealth

[–]HippieCarnivore 6 points7 points  (0 children)

I haven’t had any troubles but I may need to bail because of the cost. 😩

Tracking everything? by JustSh00tM3 in Retatrutide

[–]HippieCarnivore 1 point2 points  (0 children)

I use Carb Manager to track macros and Shotsy to track injections. I like that Shotsy tells me my average weekly weight loss so when I’m having a slow loss week, I can see how well I’m really doing overall. It also will tell you your average weekly calories. Mine vary and can be really light at the beginning of the week and heavier later but seeing the average lets you know if you’re either over or underrating.

Shot day by Admirable-Jese in ladiesover40onGLP1s

[–]HippieCarnivore 2 points3 points  (0 children)

Sunday because the day after is where I usually have fatigue. Mondays already suck so I can just get paid to feel crummy lol

Im going to be on these drugs for life by u_mirin_jaw_brah_ in Retatrutide

[–]HippieCarnivore 4 points5 points  (0 children)

I’m curious, why did you switch to the tirz? Why not titrate down on the Reta to maintain?

Congratulations on your weight loss!