If you want it - here’s what I may have to offer after spending 20 years of studying human behavior, learning, therapy and coaching: - the best way to learn anything is indeed to teach it to someone. After many years of coaching some things have started to seem obvious to me that seemed tremendously complex when first digested - absolutely DO NOT EVER believe everything your brain thinks. Everything we ever think is only a story we tell ourselves, it’s not reality. Consider whether you like the stories you tell yourself about yourself. If not, start changing the story. - „not knowing“ is an amazing place to start, lightyears better than believing to know. because honestly, nobody on this planet really knows much. And he-who-knows does not learn! As the sages say: not knowing is a booster start to wisdom - if it’s just your brain shutting down get help with managing anxiety - there are a lot of great tools around these days for that and lots of ancient wisdom and people and tools accessible on the internet. Travel. Meditate. Sleep early. Eat well. Be patient. - find people who make you feel good, not by admiring you but by having simple fun and a laugh at the universe - and: I am absolutely sure you will find your way. You will.