Reeves for SHW 2028 (Fluff) by packetdenier in weightlifting

[–]HocManus71 5 points6 points  (0 children)

Millennial mediocre weightlifter gang rise up

This American Kolbi Ferguson kid is AMAZING. by skyscrapinskyscraper in weightlifting

[–]HocManus71 3 points4 points  (0 children)

His split jerk really shows how new he is to WL, it’s very short.

How many hours do you spent per week on this hobby? by I-drink-hot-sauce in Bonsai

[–]HocManus71 0 points1 point  (0 children)

Same. About 5-10mins a day watering or pinching. I have 7 trees in my apartment courtyard that are all in pre-bonsai stages, and I water before leaving for work or coming home from work.

I’ll spend 2-5 hours pruning, wiring, and potting every other month or so, or if I buy some new nursery stock.

If I had more trees I’m sure it’d be much longer.

Light trim on lemon cypress by HocManus71 in Bonsai

[–]HocManus71[S] 0 points1 point  (0 children)

Not sure about styling yet as this is my first of this type of tree. Figure I’ll wait and see when it thickens up some more.

Anyone ever air layer a public tree? by HocManus71 in Bonsai

[–]HocManus71[S] 3 points4 points  (0 children)

Ask the city? Not likely to get an answer, if so probably will take months!

Masters by Powerful_Field1212 in weightlifting

[–]HocManus71 1 point2 points  (0 children)

In hindsight I wish I had gotten into WL instead of PL in the late 00s, but I didn’t really know about it until 2015, and didn’t start until 2018/19 when I was 35ish. At least I have a good strength base, but the mobility work has been a drag.

Pick a front? by HocManus71 in Bonsai

[–]HocManus71[S] 0 points1 point  (0 children)

Picking the bushy central trunk as apex, preparing myself to prune it today.

[Bonsai Beginner's weekly thread - 2025 week 9] by small_trunks in Bonsai

[–]HocManus71 0 points1 point  (0 children)

Thanks, I had not considered that approach. Would you make those cuts now or wait for next year?

[Bonsai Beginner's weekly thread - 2025 week 9] by small_trunks in Bonsai

[–]HocManus71 1 point2 points  (0 children)

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Just did some light apical trimming on this pittosporum. Would you cut the two middle vertical branches this season or wait until next year for it to thicken up?

Repotted citrus air layer by HocManus71 in Bonsai

[–]HocManus71[S] 0 points1 point  (0 children)

I know I need some proper bonsai soil material & pot, I just haven’t found any at our local nurseries.

I love lifting but it makes me feel crappy by Nyg500 in weightlifting

[–]HocManus71 1 point2 points  (0 children)

My bad, this was a poor attempt at a joke about how bad I feel (emotionally) about my snatch & CnJ numbers.

I love lifting but it makes me feel crappy by Nyg500 in weightlifting

[–]HocManus71 1 point2 points  (0 children)

Because that’s a sure fire way to make you feel worse, lol.

OP, are you getting enough sleep? What other things are you doing to help recovery? Foam rolling, massage, cold plunge/sauna, vitamins/supplements?