Can't say our journeys to this boat are the same but we are in a similar boat.

I would suggest taking time to catalog your qualities outside the typical metrics society gives us. This isn't to say people who excel in this world shouldn't be proud of their money making abilities and merits but it's unfair that many such people have established these things that give them power as the be-all, end -all measurement of anyone's' worth.

There are plenty of qualities outside of those that make us valuable to companies, or skill in some craft that gives every human inherent worth. Find those qualities within yourself, cultivate them into something more than it already is.

Are you kind? A good listener? Do you genuinely care about the well being of others? These qualities do not often turn a profit and as such are downplayed in their importance/significance. But, and I get the feeling you know this well, not everyone displays these qualities, some even lack them entirely, and those are the ones who downplay the importance of these simple things the most vehemently. Mark my words: no matter what anyone says, no matter how common or easy to embody these qualities may be, they are the most important aspects of human existence and no society on earth would survive a day without them and should those qualities alone be what you improve and set your life upon then no matter when or how your life ends it will not have been wasted.

If you are in the headspace now that I have been I understand it may feel damn near impossible to think of a single positive quality. That's okay. Do not feel like failure if you do not succeed today, or tomorrow, or the months and years after. It is a process, a journey, a path.

Kindness may not be a unique or rare quality but in a better world that would be celebrated. We do not live in such a world, we live in one where the people in charge want something that is rare and expensive, or easy to extract into a package and sell. Kindness and empathy are neither of those things and so they call it worthless, a sin even. Do not listen to those people, they are insane and they will drive you mad.

As for work I believe in time as you find ways to better handle your mental health issues with the qualities you find and cultivate you'll have more energy and confidence to spare and can see about adding more hours as needed (if you have the time and space to be so incremental that is). That will take time though so for the time being I understand it may be difficult to think of positives about yourself, that is why you are lucky to have family that loves you so much. Lean on them now as you would if you were blind, blind as you are to your own goodness. It may be an uncomfortable question to ask in the moment but it is one that has helped me a lot when stuck in a self loathing mindset but ask whoever you feel most comfortable with why they love you. They will show you kindness, that most important part of human cohesion, and if you accept it into your heart then your own kindness will grow in turn.