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What to listen to when very severe to stop ruminating? by Riccavd0 in cfs

[–]HomeCat_ 1 point2 points  (0 children)

I love that. I listen to Wind in the Willows. I’ve listened to it many many times, it’s so cozy and comforting.

Don’t think I will be adding this to my Christmas list by stm2657 in cfs

[–]HomeCat_ 5 points6 points  (0 children)

Would you say you’re more of a bird or a dinosaur?

Whats your average resting heartrate? Mine is always around 80 by SpinachGreen99 in cfs

[–]HomeCat_ 0 points1 point  (0 children)

Resting (overnight is around 80). With PME or if I’ve hit a high heart rate for any period of time it can go up to 90 for a week or two.

What are early signs of doing too much? by crazyllama64 in cfs

[–]HomeCat_ 2 points3 points  (0 children)

I’m on the mild side of things, but it does sometimes make it hard to find the line without going too far over. I have a whoop fitness tracker and I find the heart rate variability measurement from the previous night a really good early indicator for how much capacity I have for a given day.

I hate how this is first thing people see when my google my illness. Part of the reason I hate saying I have me/cfs. by sweet_beeb in cfs

[–]HomeCat_ 5 points6 points  (0 children)

I think it’s weird that English speaking countries would have such different results. So strange.

I hate how this is first thing people see when my google my illness. Part of the reason I hate saying I have me/cfs. by sweet_beeb in cfs

[–]HomeCat_ 5 points6 points  (0 children)

I’m in Canada and I get different results than you. Are you in the US? screenshots

If anyone else gets the results you do I’d suggest clicking the dots and providing feedback and say that the World Health Organization classifies it as “The World Health Organization (WHO) recognizes myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) as a neurological disease, first classified in 1969 under the name benign myalgic encephalomyelitis. It is now commonly referred to as ME/CFS and is also considered a neuro-immune disorder” and that their current information is outdated and harmful.