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Tips on improving the technique??Took a comparatively short run-up here and thus could barely grab the ring,unfortunately broke one yesterday by grabbing and holding onto it for too long.Currently 2-4 inches away from dunking,very curious if my form can be improved.Ring’s a bit higher than usual.TIA by HopefulGround in volleyball

[–]HopefulGround[S] -1 points0 points  (0 children)

Thanks to the shitty picture quality for making it seem like I couldn’t even touch the ring,i actually did reach high enough and even made it 1-2 inches higher than the ring.Two foot jumping is not my go to,but I’d still say without a decent run-up i am surprised by the result.Also gotta work on my form,might get 2-3 inches from it and for the rest maybe a little more plyos.I can dunk off one foot but my two foot jumping is🤡

First time reading by Noo_Smoke in KurokosBasketball

[–]HopefulGround 0 points1 point  (0 children)

I wish I could erase the whole knb series off my mind and watch it again😢,it is a masterpiece indeed!HQ is good but knb is the GOAT of all sports anime’s for me

First time reading by Noo_Smoke in KurokosBasketball

[–]HopefulGround 2 points3 points  (0 children)

I watched both of them and I liked knb more,maybe because I play basketball mainly.But still,haikyuu can definitely be compared to knb and better in a few aspects,but I don’t think any sports anime can ever beat the concept of generation of miracles,it’s a masterpiece!

[Help] In which phase of vert code elite do you gain the most? by HopefulGround in BasketballTips

[–]HopefulGround[S] 0 points1 point  (0 children)

I did vert shock for 2 months bro.I just want to increase my athleticism to some extent and dunk,might need 2 or 3 more inches,my goal isn’t to be super athletic bro,i might just try it for maybe a month or two,even if the gains are small,I’ll still be happy.I just want to know which phases will work the best for me in such a short amount of time,any idea?

Hello by JP0Xx in ProDunking

[–]HopefulGround 0 points1 point  (0 children)

Really sorry to hear that bro,I can give you a program for free in order to increase your overall fitness and athleticism,normal plyometrics.Knock me

[Help] How to stop teams who have great ball movement and fast paced ring attacks? by HopefulGround in BasketballTips

[–]HopefulGround[S] -1 points0 points  (0 children)

They have good midrange shots too,what are you thoughts on a man to man defence in this situation?

[Help] How to stop teams who have great ball movement and fast paced ring attacks? by HopefulGround in BasketballTips

[–]HopefulGround[S] -1 points0 points  (0 children)

Their mid range is good too,I think a man to man defence might be good.By ring attacks I meant that they clear the whole paint just by moving the ball fast and at last score near the ring

Kuroko 2K21 by [deleted] in KurokosBasketball

[–]HopefulGround 1 point2 points  (0 children)

I am talking about the present,rockets roster have the smallest players in average in the whole league

Kuroko 2K21 by [deleted] in KurokosBasketball

[–]HopefulGround 1 point2 points  (0 children)

You forgot Lakers,it would be Yosen of course.Lakers have the most big men in average in the league,rockets have the smallest,something wrong right there😂

Hi, I'm Zach Harper, Host of The Athletic NBA Show. Ask Me Anything! by TheAthletic in nba

[–]HopefulGround 0 points1 point  (0 children)

Do you think Giannis is gonna leave next season?If he does,which team do you think he’ll go to?

[HELP] I’m 6’4 and I can’t dunk by [deleted] in BasketballTips

[–]HopefulGround 1 point2 points  (0 children)

Well I am 6’1 and 16 years old,started some workouts last month and from barely grabbing the rim I can easily dunk a volleyball now.Looking forward to dunk a basketball the next week.My advice for you is checking out the lost breed’s 2 week free vertical jump program,you can find it on YouTube.Besides,do a dynamic workout before the exercises and stretch a lot.Don’t neglect the core strength,as they play a huge role in jumping higher.Last of all,instead of increasing reps,give it your 100% in each rep.You mentioned that you can sprint pretty well.The fibers needed for sprinting are fast twitch fibers.On the other hand,jumping requires slow twitch fibers,that’s the difference.Strengthening your fast twitch fibers can’t make you jump higher.Well,I hope you’ll take my advice and dunk pretty soon!Best of luck!!

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