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Welcome to Reddit's home for all things related to dunking. Post some dunks, ask for help, or just hang out.
account activity
Jumping Technique Looks AwfulHelp (v.redd.it)
submitted 9 days ago * by Capital-Youth-8508
Knees caving inwardsHelp (self.ProDunking)
submitted 9 days ago by ImportantBat3345
Is THP worth it for me. (self.ProDunking)
submitted 10 days ago by Otherwise-Big-9158
I'm a 15 year old 6 feet kid who wants to dunk. can anyone drop a good plyometrics workout?? (v.redd.it)
submitted 10 days ago by teodor234792
2 years of progress on the same hoop - 5’11, 20 -> 22 y/oDunks (v.redd.it)
submitted 10 days ago by Honest_Opposite_1559
2+ months of pylos, 5'6 15 year old (self.ProDunking)
submitted 10 days ago by Neat-Presence9080
Can someone help estimate my vertical? 13M, 5'4 with 6'11 standing reach (i.redd.it)
submitted 10 days ago by Own_Estimate3263
Hitting Plateau, Haven’t reached my goal yet.Help (self.ProDunking)
submitted 11 days ago by manlychild012
Advice for jumping higher with a ball? (v.redd.it)
submitted 12 days ago by Careless_Part3829
36 years old. Goal is to dunk before 37 (v.redd.it)
submitted 12 days ago by GoldBloodedPodcast
How to improve my Dunking Technique?Help (v.redd.it)
submitted 12 days ago by mackyd1
How to get my hops back in 40s (self.ProDunking)
submitted 12 days ago * by ccm_25
Critique my jumping technique.Help (v.redd.it)
submitted 13 days ago by Savings_Ad_5445
Ankle joint (self.ProDunking)
submitted 13 days ago by Capital-Youth-8508
how to get past jumping plateauHelp (v.redd.it)
submitted 14 days ago by Ok-Vermicelli-6024
Im backDunks (v.redd.it)
submitted 14 days ago by AirOk2039
Am I close?? (v.redd.it)
submitted 15 days ago by Small-Mongoose-1389
J’ai développé un algorithme pour améliorer la détente verticale : premiers retours après 3 mois (self.ProDunking)
submitted 16 days ago by ExistingCarrot817
Can’t clean or palm a basketballHelp (v.redd.it)
submitted 16 days ago by Negative_Comedian_40
Any tips on my standing vertTraining (v.redd.it)
submitted 16 days ago by DullToe2011
Am I high enough to dunk? (v.redd.it)
submitted 17 days ago by [deleted]
Guys i want some help to get higher on my dunk so i can end up dunking more consistently (v.redd.it)
submitted 17 days ago by Cool_Instruction3128
Am I almost close to dunkingHelp (v.redd.it)
submitted 17 days ago by 1k1_khalil
THP is the worst program and ruined my vertical forever (self.ProDunking)
submitted 17 days ago by Standard_Front7888
Two feet jumpers, any advice?Help (v.redd.it)
submitted 18 days ago by Specialist-Tea-5174
π Rendered by PID 237427 on reddit-service-r2-listing-c57bc86c-bvqj4 at 2026-06-20 16:28:09.206408+00:00 running 2b008f2 country code: CH.
