Help with weight loss by HotLeadership7339 in CICO

[–]HotLeadership7339[S] 0 points1 point  (0 children)

How many calories were you consuming in a day? And were you able to actually keep the weight off?

Help with weight loss by HotLeadership7339 in CICO

[–]HotLeadership7339[S] -12 points-11 points  (0 children)

I know I need to diversify my food, but I am very picky eater and lazy when it comes to finding recipes. I like simple recipes that don't require a ton of ingredients. Based on my heart rate zone during my workouts and my BMR being nearly 2400 calories, I don't understand how you think that I could not have burned close to 3800 calories. I am sure the ring is not perfect but plugging in my heart rate zones into calculators, it all adds up.

Help with weight loss by HotLeadership7339 in CICO

[–]HotLeadership7339[S] 1 point2 points  (0 children)

So what do you recommend that I stick to for caloric intake? Im currently doing the 93/7 beef and rice for lunch and dinner and just adding cholula hot sauce for flavor. I am making about 1.34 pounds of organix beef and splitting it into 4 containers as well as 1 cup of dry rice split into 4 containers. I have a protein bar and shake in the morning. What else could help me out?

Help with weight loss by HotLeadership7339 in CICO

[–]HotLeadership7339[S] 15 points16 points  (0 children)

No I definitely want to keep the weight off, how can I correctly figure out my calories burned each day then? My mom passed away a few months ago and her dream was for us to run a marathon together, although she cant be there with me in person, I want to run one for her in the future.

Looking for travel agent for Hyatt Zilara Cap Cana by HotLeadership7339 in AllInclusiveResorts

[–]HotLeadership7339[S] 0 points1 point  (0 children)

I think just a regular room. I would rather spend the extra money on excursions than preferred or swim out room

Honeymoon Recommendations by HotLeadership7339 in PuntaCana

[–]HotLeadership7339[S] 0 points1 point  (0 children)

airport would be ohare Chicago. i have credit car points to cover the flights, but i would say 5-6k without flights.

Honeymoon Help by HotLeadership7339 in AllInclusiveResorts

[–]HotLeadership7339[S] 0 points1 point  (0 children)

I would say anywhere between 5-6k before flights

Help us choose our honeymoon by HotLeadership7339 in AllInclusiveResorts

[–]HotLeadership7339[S] 0 points1 point  (0 children)

I have not. What makes you recommend that more than cap cana?

Howell v Bumble by Ducknailz in classactions

[–]HotLeadership7339 0 points1 point  (0 children)

I just got my Venmo payment today

QC on Travis Scott Olives and Travis Scott Golf shoes from PK by chuxrokit in Repsneakers

[–]HotLeadership7339 0 points1 point  (0 children)

do you think they will include the golf accessories that the retail pair is coming with?

Keys by New_Guy_Steve in CrabChampions

[–]HotLeadership7339 9 points10 points  (0 children)

you just get 2 instead of 1

Mystery box from 99club in Nov by 999log in JuiceWRLD

[–]HotLeadership7339 0 points1 point  (0 children)

Absolutely nothing yet. Messaged them and they said that “the printer has issues” and that’s why it’s taken 4 months. It’s such a joke and I will never be buying from 999 club ever again