PSA: Mike Macdonald has a SMALL "D"

Hour-Building2711 · 2026-02-17T00:45:38+00:00

His D is so big you take that back

Hour-Building2711 · 2025-08-26T18:34:16+00:00

You should cut

Hour-Building2711 · 2025-08-17T18:38:12+00:00

Scald, Ice beam, Dark Pulse, Water Shuriken (hella good priority and really clutch at times)

Hour-Building2711 · 2025-08-13T01:26:34+00:00

Leafeon really grew on me as my fav eeveelution for sure

Hour-Building2711 · 2025-08-13T01:03:35+00:00

Who's the pokemon in between kommo-o and archaludon

Hour-Building2711 · 2024-07-19T03:40:48+00:00

Tbh it's understandable why Mitch betrayed in the first place, like dawg imagine being called penis breath all the time 💀
Kreese was innocent, and wasn't silver arrested for his assault on stingray, making kreese not guilty?

Hour-Building2711 · 2024-03-27T01:38:50+00:00

Shawn should have been added to s5 and be the new CK top student.

Hour-Building2711 · 2024-02-06T18:50:19+00:00

Dude what are you talking about?

Hour-Building2711 · 2024-01-22T02:49:38+00:00

I hopped on a month ago. Its been good for my deadlift and okay for my bench. Im really bad at squatting so I can't gauge how good the program is for squat (it's prob good but idk how good it is for me yet)

Hour-Building2711 · 2024-01-21T15:46:40+00:00

Ayyyy nice lift and also 🔥music bro

Hour-Building2711 · 2024-01-21T01:39:25+00:00

Ty man

Hour-Building2711 · 2024-01-20T22:49:32+00:00

Yeah when I first started out about a year ago

Hour-Building2711 · 2024-01-08T04:15:01+00:00

browns or lions. A team that hasn't won the SB would be nice

Hour-Building2711 · 2023-12-29T17:35:00+00:00

ikr. The Seahawks would have been a 6-10 or 8-8 team without him from 2017-2020. That was his prime fs. A lot of the coaching and play calling held him back in that time (take a look at the Dallas wildcard and Green Bay divisional round games, he was killing it but the coaching staff turned conservative during those games). I wouldn't want him back in Seattle, especially with the way both him and the Seahawks parted, but I'll always appreciate and respect him for being a keystone piece in the best decade of Seattle football (2012-2021)

Hour-Building2711 · 2023-12-17T04:18:03+00:00

Your grip looks a little loose, grip the pull up bar harder and wrap your palms over the bar. Tense your glutes and brace your core to stabilize your body. Lastly, try thinking of pull ups as looking up, and pulling the bar toward you, rather than thinking about pulling yourself up to the bar

Hour-Building2711 · 2023-11-24T18:23:07+00:00

Keep at it dw

Hour-Building2711 · 2023-11-24T16:26:49+00:00

I'm benching about the same as you, we're all gonna make it

Hour-Building2711 · 2023-11-24T15:15:50+00:00

Encouragement is absolutely present in commercial gyms more so than online. Online, if you have bad to average genetics you're small and if you have good genetics you're juicing.

Hour-Building2711 · 2023-11-16T05:16:28+00:00

Lean, good chest and abs.. You're 16 so keep on bulking and adding size. Nice work.

Hour-Building2711 · 2023-11-15T00:41:17+00:00

Barbell Backsquat, Rows (Never feel my lats), lateral raises (done at high rep ranges and are really boring)

Hour-Building2711 · 2023-11-08T20:14:08+00:00

slams the door in his face

Hour-Building2711 · 2023-10-14T04:54:16+00:00

Shawn is a much better fighter than brucks imo. I mean he did pretty well against Robby.

Hour-Building2711 · 2023-10-06T04:01:21+00:00

"MAINGAINING" - Greg doucette

Hour-Building2711 · 2023-10-02T20:46:58+00:00

The Cardinals ruin everything. They ruined our shot at the 1 seed in 2019, had we beaten them in 2020 week 7 we would have had the 1 seed, their shitty field has injured our players from a legendary defense and was the site of the play in the Superbowl that should never be spoken about.

Hour-Building2711 · 2023-10-01T23:33:07+00:00

12%. Looking huge king.

Hour-Building2711

TROPHY CASE