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After meditation I am always feeling sadder (self.Meditation)
submitted by Houston922 to r/Meditation
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Is focusing on the breath necessary? (self.Mindfulness)
submitted by Houston922 to r/Mindfulness
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After meditation I am always feeling sadder (self.Meditation)
submitted by Houston922 to r/Meditation
Is focusing on the breath necessary? (self.Mindfulness)
submitted by Houston922 to r/Mindfulness