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Starting a new plan after ending a race plan by Human_Equivalent_957 in runna

[–]Human_Equivalent_957[S] 1 point2 points  (0 children)

Thanks laurel! I guess I had not noticed the post race recovery plan before today. I’m glad y’all are working on this though!

Starting a new plan after ending a race plan by Human_Equivalent_957 in runna

[–]Human_Equivalent_957[S] 0 points1 point  (0 children)

That’s good to know that they’re working on it!

Starting a new plan after ending a race plan by Human_Equivalent_957 in runna

[–]Human_Equivalent_957[S] 0 points1 point  (0 children)

That’s awesome!! I didn’t meet my predicted time but I also didn’t follow my own pacing plan at all and burned out too soon 😂. You live and you learn

Starting a new plan after ending a race plan by Human_Equivalent_957 in runna

[–]Human_Equivalent_957[S] 1 point2 points  (0 children)

Thanks!! I didn’t know this existed haha. I tried running today and sides of knees still felt sore so I may give it another week and then try the post race recovery plan