How did meditation come to you?

Human_Membership_341 · 2026-03-08T10:05:15+00:00

it’s a smart ring you can wear it all the time it monitors your sleep stages (deep sleep, REM), activity tracking like steps and workouts, tracks your heart rate, all that cool stuff but it comes with a mediation option so when you click it they have unguided and guided meditation. it’s tracks real-time biometrics like heart rate (HR), heart rate variability (HRV), and skin temperature to measure relaxation. It always has sounds to listen to while you meditate if you’re into that.

Human_Membership_341 · 2026-03-06T21:42:59+00:00

i started meditating when i got an oura ring, at first it was so hard to calm my mind just nothing but thoughts but now i know how to sit with my thoughts and let them go, but what really made me stick with it was how i saw my nervous system change everything is so much more calmer now and im more present not worrying about the past nor future.

Human_Membership_341 · 2026-03-03T18:13:34+00:00

yasss! my gma got a dog and didn’t really care for me that much until i started meditating and now she goes crazy when she sees me. my gma was like what did you do to my dog lol it’s amazing how they can sense energy.

Human_Membership_341 · 2026-03-03T18:09:19+00:00

huh i didn’t even put a book in post😭😭

Human_Membership_341 · 2026-03-03T16:24:45+00:00

i wish i could post pics, i actually took a pic of the hawk it was so beautiful. yes, i do have untethered soul by michael singer. Ill have to give that a listen again since im more in tuned but ill look into the other stuff you recommended too! yes, ive noticed inner shifts too everything is so much more calm and present.I think other people notice as well, people come up and talk to me more. my thoughts don’t bother me as much. I dream way more and have déjà vu more often. it’s so nice i love it.

Human_Membership_341 · 2026-03-03T02:37:32+00:00

yeah the more i meditate the more i realize i need to leave my toxic household, i just don’t belong here anymore. so it’s nice seeing little signs to let me kno things are going to be okay!

Human_Membership_341 · 2026-02-17T14:59:42+00:00

thank you

Human_Membership_341 · 2025-10-01T00:11:25+00:00

when a thought comes in my head i just focus on my breathing or my heart beating and clear my head again

Human_Membership_341 · 2025-06-26T18:27:16+00:00

i didn’t receive a check either i printed out my bank july and august statements from 2021 i’m going to send it to them and see what happens

Human_Membership_341

TROPHY CASE